Hi #spoonie friends!

My body is begging for rest so I’m looking for some good #podcast recommendations!

My two current favorites are If Books Could Kill ( #ifbookscouldkill ) and Maintenance Phase ( #MaintenancePhase #maintenancephasepodcast )

Oh and #financialfeminist and #hfk !

I really enjoy #bodypositivity #selflove #bodyacceptance #mentalhealth #fatactivism #womenled #personalfinance and man idk anything that’s interesting pls 👉👈 I’m open minded and always always always curious!!!

I don't have words for how badly this episode was needed. #MaintenancePhase #maintenancephasepodcast #podcast #workplace #wellness

https://www.buzzsprout.com/1411126/11902228-workplace-wellness.mp3

@hollie that’s rough. it’s that garbage that got a big push in the 90s. #maintenancePhasePodcast has some great episodes about this. Weight and health don’t correlate all that tightly and there are so many reasons for weight being any given number and many don’t relate to exercise or eating habits all that well either.

It’s Tuesday which means there’s a new episode of Maintenance Phase out! And, if you’re a millennial who grew up inAmerica, this one will take you alllllll the way back to your elementary school cafeteria in a way no other podcast can. I guarantee it!

https://podcasts.apple.com/us/podcast/maintenance-phase/id1535408667

#MaintenancePhase #PublicHealth #Policy #podcast #MaintenancePhasePodcast