“[I]f you’re going to awaken to the #Dhamma, the #heart has to teach itself. … It’s not easy for us to see ourselves. It’s hard. So think about this a little bit. We’ve all done evil. Now that we’re old, we should stop. Make it lighter. Make it less. There’s really nothing else. This is all there is. Turn your minds in the direction of #virtue.”

#AjahnChah - #InSimpleTerms
#MakeItLighter #MakeItLess #gentle #buddhism #dharma