Dietenbach parkrun · @dietenbachparkrun
85 followers · 328 posts · Server freiburg.socialEnglish run-report written by Pavla (one of the organizers of the upcoming "Kehl/Strassburg parkrun"), who has visited us last Saturday: https://www.parkrun.com.de/dietenbach/news/2023/09/11/laufbericht-96/
#parkrun #mastodonrunners #running #freiburg #kehl #strassburg
#parkrun #mastodonrunners #running #freiburg #Kehl #Strassburg
Panda · @panda
449 followers · 11942 posts · Server freiburg.social
After I was close to giving up the whole project in mid-August, the last two training weeks were pretty awesome. Highlighted by 2h15min longrun in Munich on Sunday morning.
My #Twaiv training plan continues to be very hard for two more weeks, so the jury is still out on project Ulm on October 1st.
Oh, and in between I do a 42km hiking marathon ;)
#twaiv #mastodonlauftreff #mastodonrunners #mastodonrunning #coros
Panda · @panda
447 followers · 11797 posts · Server freiburg.social
This is supposed to be the longest run of my halfmarathon training plan - 2h15min/19 km
#mastodonlauftreff #mastodonrunners #mastodonrunning #brouter
#mastodonlauftreff #mastodonrunners #mastodonrunning #brouter
Panda · @panda
443 followers · 11366 posts · Server freiburg.social
Impressionen von unterwegs #mastodonlauftreff #mastodonrunners #schwarzwald #blackforest #coros
#mastodonlauftreff #mastodonrunners #schwarzwald #blackforest #coros
Panda · @panda
440 followers · 11320 posts · Server freiburg.social
Morning Glory #mastodonlauftreff #mastodonrunners
#mastodonlauftreff #mastodonrunners
Panda · @panda
428 followers · 10645 posts · Server freiburg.social
Very happy with this one hour long slow run - heart rate at a very good level right now :)
#mastodonlauftreff #mastodonrunners
Panda · @panda
410 followers · 10058 posts · Server freiburg.social
Some photos from tonight's 10k competition. The river is the Danube and it's the area I grew up. #mastodonrunners #mastodonrunning #mastodonlauftreff
#mastodonrunners #mastodonrunning #mastodonlauftreff
Panda · @panda
404 followers · 9816 posts · Server freiburg.social
Morning Glory #mastodonrunners #mastodonrunning #mastodonlauftreff
#mastodonrunners #mastodonrunning #mastodonlauftreff
Winni · @peter_winninger
62 followers · 292 posts · Server bonn.social#Mayen #Laufen #fit #fitness #asics #furtherfasterstronger #happyrunner #instafit #instagood #instarun #instarunner #run #runhappy #runner #runners #running #time2run #sports #jogging #joggen #training #workout #workouttime
Run is fun ššš #mastodonrunners
#mayen #laufen #fit #fitness #asics #furtherfasterstronger #happyrunner #instafit #instagood #instarun #instarunner #run #runhappy #runner #runners #running #time2run #sports #jogging #joggen #training #workout #workouttime #mastodonrunners
Winni · @peter_winninger
62 followers · 292 posts · Server bonn.social#Mayen #Laufen #fit #fitness #asics #furtherfasterstronger #happyrunner #instafit #instagood #instarun #instarunner #run #runhappy #runner #runners #running #time2run #sports #jogging #joggen #training #workout #workouttime
Ostersonntag & eine Runde durch das Nettetal
š #mastodonrunners
#mayen #laufen #fit #fitness #asics #furtherfasterstronger #happyrunner #instafit #instagood #instarun #instarunner #run #runhappy #runner #runners #running #time2run #sports #jogging #joggen #training #workout #workouttime #mastodonrunners
Panda · @panda
366 followers · 8717 posts · Server freiburg.social
Yesss - new @dietenbachparkrun #parkrun PB by 24 seconds. Despite being seriously overweight, that #Twaiv coaching plan worked very well for me :)
#mastodonlauftreff #mastodonrunners #mastodonrunning
#parkrun #twaiv #mastodonlauftreff #mastodonrunners #mastodonrunning
Panda · @panda
368 followers · 8566 posts · Server freiburg.social
List of recent #running competitions
#running #mastodonrunners #mastodonrunning #mastodonlauftreff
Panda · @panda
368 followers · 8565 posts · Server freiburg.social
Schwierig einzuordnen. Deutlich langsamer als vor der Pest, allerdings unterwegs von niemand Ć¼berholt worden und am letzten Berg nicht eingebrochen.
Eine Gehpause nach taktischem Fehler kostete die 6:00 Pace.
#mastodonlauftreff #mastodonrunners
#PolarPacerPro
#mastodonlauftreff #mastodonrunners #polarpacerpro
Winni · @peter_winninger
62 followers · 282 posts · Server bonn.social
āThere are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make meĀ feel better emotionallyĀ and physically.ā
(Heather Locklear) #run š #mastodonrunners
Panda · @panda
365 followers · 8383 posts · Server freiburg.social
Considering I was ill and not running much recently, this was a quite good #parkrun today. I even ran a PB on the first lap, and as usual I tired on the second one. Still my 6th best parkrun in 32 tries and above the 50 % age grade.
Also had the pleasure to talk some English while introducing first timers and talking a running couple from Canberra!
Great @dietenbachparkrun day!
#mastodonlauftreff #mastodonrunners #mastodonrunning
#parkrun #mastodonlauftreff #mastodonrunners #mastodonrunning
Winni · @peter_winninger
61 followers · 275 posts · Server bonn.social
āDonāt be afraid to fail. Itās not the end of the world and in many ways itās theĀ first step toward learningĀ something better and getting better at it.ā
(Jon Hamm) #run š #mastodonrunners
Panda · @panda
333 followers · 6820 posts · Server freiburg.social
Run on bad mood? New PB at @dietenbachparkrun #Parkrun by 27 seconds today.
In relation to age my second best run ever :)
#parkrun #mastodonlauftreff #mastodonrunners #mastodonrunning
Panda · @panda
330 followers · 6679 posts · Server freiburg.social
#twaiv assessment run. Off to new goals, one week rest was enough ;)
#mastodonlauftreff #mastodonrunners #mastodonrunning
#twaiv #mastodonlauftreff #mastodonrunners #mastodonrunning
Panda · @panda
329 followers · 6606 posts · Server freiburg.socialHier noch ein paar Impressionen vom #Venloop #mastodonlauftreff
Here some impressions from Venloop
#mastodonrunning #mastodonrunners
#Venloop #mastodonlauftreff #mastodonrunning #mastodonrunners
Panda · @panda
326 followers · 6377 posts · Server freiburg.social
Vƶllig illusorisch, dass ich am Sonntag ne 1:56 laufe ;)
Der Bollen links oben ist das Resultat vom Bottwartal - 2:16 Ć¼ber 20,5 km...
#mastodonlauftreff #mastodonrunners #mastodonrunning #runalyze
#mastodonlauftreff #mastodonrunners #mastodonrunning #runalyze