Seb · @seb_tmg
14 followers · 47 posts · Server mastodon.cosmicnation.coThose that are going to join my deep meditation class today will listen to the mesmerizing music of Barry Goldstein and HemiSync. And now you can listen as well. 🙂 - https://vero.co/seb_tmg/CML-Jfq7vnkqBH1npK2FC9rF
#ambient #deepmeditation #hemisync #meditation #meditationbenefits #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationmusic #meditationpractice #meditationquotes #meditationretreat #meditationroom #Verowellness #TMGcommunity
#ambient #deepmeditation #hemisync #meditation #meditationbenefits #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationmusic #meditationpractice #meditationquotes #meditationretreat #meditationroom #verowellness #tmgcommunity
jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud... I actually noticed a lot of benefits from meditating for 1 hour: I had better impulse control, I could focus better, and I could plan better. #planning #impulsecontrol #focus #meditationbenefits #meditation
#planning #impulsecontrol #focus #meditationbenefits #meditation