Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.coThis is a preview from yesterday's meditation class. Patrons, please use the following link to watch the whole class - https://go.cosmicnation.co/LYLM310723P
To contact me about the upcoming free meditation course visit:Β https://go.cosmicnation.co/ContactSeb
#MeditationMatters #DailyZen #MindfulMoments #FindYourCalm #PeacefulPractices #MindfulnessJourney #MeditationTips #DailyMeditation #MindfulLiving #SelfCareSundays #MeditationChallenge #WellnessWisdom #MindfulMornings #InnerPeace #MeditationGoals #MindBodySoul #Podcast
#meditationmatters #dailyzen #mindfulmoments #findyourcalm #peacefulpractices #mindfulnessjourney #meditationtips #dailymeditation #mindfulliving #selfcaresundays #meditationchallenge #wellnesswisdom #mindfulmornings #innerpeace #meditationgoals #mindbodysoul #podcast
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
How to fit meditation into your daily life? This is a gentle reminder for when you missed one of my earlier posts. Use the link to see the details and ask for an additional reminder: https://go.cosmicnation.co/LYLM
#MeditationMatters #DailyZen #MindfulMoments #FindYourCalm #PeacefulPractices #MindfulnessJourney #MeditationTips #DailyMeditation #MindfulLiving #SelfCareSundays #MeditationChallenge #Wellness #TMGcommunity @consciousliving @meditation
#meditationmatters #dailyzen #mindfulmoments #findyourcalm #peacefulpractices #mindfulnessjourney #meditationtips #dailymeditation #mindfulliving #selfcaresundays #meditationchallenge #wellness #tmgcommunity
· @wardvandepitte
28 followers · 146 posts · Server mastodon.sdf.org
Meditation helps you gradually stand firm and cultivate inner strength in a world where not every change is pleasant... β π΅βπ« <-> ππ§ββοΈ
#meditationchallenge #mindfulness #buddhism #meditation
Seb · @seb_tmg
101 followers · 421 posts · Server mastodon.cosmicnation.coJust Meditate! - With Seb (Apr. 6)
Be part of the show: Just Meditate - With Seb on Apr 6 β’ 10pm CEST / 8 pm UTC / 4pm EDT / 1pm PDT https://go.cosmicnation.co/JM
#dreamstoreality #justmeditate #loveistheanswer #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #newpodcast #VeroWellness #TMGcommunity
#dreamstoreality #justmeditate #loveistheanswer #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #newpodcast #verowellness #tmgcommunity
Seb · @seb_tmg
100 followers · 414 posts · Server mastodon.cosmicnation.coJust Meditate! - With Seb (Mar. 23)
Meditation is childβs play? It is one way to look at it. Letβs get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice.
Be part of the show: Just Meditate! - With Seb on Mar 23 β’ 10pm CET / 9pm UTC / 5pm EDT / 2pm PDT - https://go.cosmicnation.co/JM
Β· ββββββ Β· κ₯ Β· ββββββ Β·β£
#childsplay #liberation #meditationchallenge #meditationclass #verowellness #tmgcommunity @verowellness
#childsplay #liberation #meditationchallenge #meditationclass #verowellness #tmgcommunity
Seb · @seb_tmg
99 followers · 396 posts · Server mastodon.cosmicnation.coMy patreon supporters can now listen to the recording from lat Thursday's meditation class about dealing with getting overwhelmed. https://go.cosmicnation.co/JM090323P
Not a patreon supporter yet? Why not listen to an older recording from January this year, about how to be comfortable with uncertainty and change. https://go.cosmicnation.co/LYLM020123
#anxious #emotions #feelings #meditationchallenge #meditationclass #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
#anxious #emotions #feelings #meditationchallenge #meditationclass #overwhelmed #overwhelming #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
99 followers · 394 posts · Server mastodon.cosmicnation.coJust Meditate! - Mar. 9
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.
Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 β’ 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/JM
#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
96 followers · 379 posts · Server mastodon.cosmicnation.coWant to listen once more to our session from last Thursday? Just Meditate! - Feb 23 is now ready for Patreon supporters. Enjoy! - https://go.cosmicnation.co/JM230223P
#activism #dreamstoreality #justmeditate #liberation #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #verowellness #tmgcommunity @verowellness
#activism #dreamstoreality #justmeditate #liberation #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #verowellness #tmgcommunity
Seb · @seb_tmg
14 followers · 47 posts · Server mastodon.cosmicnation.coThose that are going to join my deep meditation class today will listen to the mesmerizing music of Barry Goldstein and HemiSync. And now you can listen as well. π - https://vero.co/seb_tmg/CML-Jfq7vnkqBH1npK2FC9rF
#ambient #deepmeditation #hemisync #meditation #meditationbenefits #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationmusic #meditationpractice #meditationquotes #meditationretreat #meditationroom #Verowellness #TMGcommunity
#ambient #deepmeditation #hemisync #meditation #meditationbenefits #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationmusic #meditationpractice #meditationquotes #meditationretreat #meditationroom #verowellness #tmgcommunity