Seb · @seb_tmg
138 followers · 821 posts · Server mastodon.cosmicnation.coI'm going to do a shirt live Just Meditate session in 10 minutes. Feel free to join. - Be part of the show: Just Meditate - Continue to Practice Hosted by Seb on Sep 5 • 10pm CEST. https://f.chat/hWp5
@meditation @consciousliving #Meditation #consciousliving #MeditationClass #MeditationPractice #practice
#meditation #consciousliving #meditationclass #meditationpractice #practice
Seb · @seb_tmg
137 followers · 808 posts · Server mastodon.cosmicnation.coIt has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…
#MeditationForBeginners #JournalingJourney #MindfulnessMeditation #SelfReflection #SelfDiscovery #MeditationPractice #WellnessJourney #JournalingForGrowth #MeditationClass #JournalingPrompts #TMGcommunity @meditation @consciousliving https://vero.co/seb_tmg/7n-NtHTMMWGkfqkQfmQx2vN4
#meditationforbeginners #journalingjourney #mindfulnessmeditation #selfreflection #selfdiscovery #meditationpractice #wellnessjourney #journalingforgrowth #meditationclass #journalingprompts #tmgcommunity
Seb · @seb_tmg
134 followers · 765 posts · Server mastodon.cosmicnation.co
REMINDER: Today
Love Your Love Muscle - Intention For Norway Flood Victims
-------------------------------------
Aug 14 • 10pm CEST / 8pm UTC / 4pm EST / 1pm PST. - https://go.cosmicnation.co/LYLM
@meditation @consciousliving #intention #meditation #podcast #MeditationClass #Norway #Flood #FloodVictims
#intention #meditation #podcast #meditationclass #norway #flood #floodvictims
Seb · @seb_tmg
112 followers · 542 posts · Server mastodon.cosmicnation.co
Gathering for homemade tea, after our second Connection Session with meditation and soundbath. Thank you everyone for creating a wonderful space together during the session and welcome back.
#People #GroupOfPeople #Togetherness #Indoors #Meditation #soundbath #healing #soundhealing #arcadia #arcadiafamily #connection #meditationclass #relaxation #transformation #manifestation #VeroWellness #TMGcommunity
#people #groupofpeople #togetherness #indoors #meditation #soundbath #healing #soundhealing #arcadia #arcadiafamily #connection #meditationclass #relaxation #transformation #manifestation #verowellness #tmgcommunity
Seb · @seb_tmg
106 followers · 465 posts · Server mastodon.cosmicnation.co
A room with a view and potentially my future room for meditation classes, workshops and courses. Potential to have small groups with focus on trauma and stress as well. What do you think of the view in the second picture?
#meditationroom #meditationclass #homemeditation #view #scenery #mindfulness #relaxation #calm #peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #landscape #mindful #mentalhealth #wellness #selfcare #breathing #Yoga #VeroWellness #TMGcommunity
#meditationroom #meditationclass #homemeditation #view #scenery #mindfulness #relaxation #calm #Peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #landscape #mindful #mentalhealth #wellness #selfcare #breathing #Yoga #verowellness #tmgcommunity
Seb · @seb_tmg
101 followers · 421 posts · Server mastodon.cosmicnation.coJust Meditate! - With Seb (Apr. 6)
Be part of the show: Just Meditate - With Seb on Apr 6 • 10pm CEST / 8 pm UTC / 4pm EDT / 1pm PDT https://go.cosmicnation.co/JM
#dreamstoreality #justmeditate #loveistheanswer #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #newpodcast #VeroWellness #TMGcommunity
#dreamstoreality #justmeditate #loveistheanswer #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #newpodcast #verowellness #tmgcommunity
Seb · @seb_tmg
102 followers · 414 posts · Server mastodon.cosmicnation.coHere is a half a minute clip from our live show yesterday with guided meditation, where we talked about our childhood and how we can take some qualities we had as a child into our daily meditation practice. My patrons can already listen to the recording here: https://go.cosmicnation.co/JM230323P
Do you want to join the show live? Ask questions? Or maybe talk about any work or project you are doing, that you would like to promote? Join us on Fireside: https://go.cosmicnation.co/Fireside
Seb · @seb_tmg
100 followers · 414 posts · Server mastodon.cosmicnation.coJust Meditate! - With Seb (Mar. 23)
Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice.
Be part of the show: Just Meditate! - With Seb on Mar 23 • 10pm CET / 9pm UTC / 5pm EDT / 2pm PDT - https://go.cosmicnation.co/JM
· ┈┈┈┈┈┈ · ꕥ · ┈┈┈┈┈┈ ·
#childsplay #liberation #meditationchallenge #meditationclass #verowellness #tmgcommunity @verowellness
#childsplay #liberation #meditationchallenge #meditationclass #verowellness #tmgcommunity
Seb · @seb_tmg
99 followers · 397 posts · Server mastodon.cosmicnation.co𝐋𝐨𝐯𝐞 𝐘𝐨𝐮𝐫 𝐋𝐨𝐯𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 - 𝐇𝐨𝐰 𝐭𝐨 𝐒𝐞𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞𝐥𝐲
Be part of the show on Mar 13 • 10pm CET / 9pm UTC / 5pm ET / 2pm PT.
Live on Fireside - https://f.chat/k9jm
Live on Telegram - https://t.me/TMGmeditations
#GuidedMeditation #OnlineMeditation #MeditationClass #podcast #Fireside #FiresideChat #Meditation #TMGcommunity #VEROwellness @verowellness
#guidedmeditation #onlinemeditation #meditationclass #podcast #fireside #firesidechat #meditation #tmgcommunity #verowellness
Seb · @seb_tmg
99 followers · 396 posts · Server mastodon.cosmicnation.coMy patreon supporters can now listen to the recording from lat Thursday's meditation class about dealing with getting overwhelmed. https://go.cosmicnation.co/JM090323P
Not a patreon supporter yet? Why not listen to an older recording from January this year, about how to be comfortable with uncertainty and change. https://go.cosmicnation.co/LYLM020123
#anxious #emotions #feelings #meditationchallenge #meditationclass #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
#anxious #emotions #feelings #meditationchallenge #meditationclass #overwhelmed #overwhelming #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
99 followers · 394 posts · Server mastodon.cosmicnation.coJust Meditate! - Mar. 9
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.
Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 • 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/JM
#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
97 followers · 387 posts · Server mastodon.cosmicnation.coGot some time to find a nice piece of music for my meditation class tonight. If you're one of the participants, then this is what you will listen to during our deep meditation session. https://vero.co/seb_tmg/kLkW-GV7KR27Qz8gz3QNwBJ5
· ┈┈┈┈┈┈ · ꕥ · ┈┈┈┈┈┈ ·
#VeroWellness #TMGcommunity #MeditationMusic #Music #Meditation #MeditationClass
#verowellness #tmgcommunity #meditationmusic #Music #meditation #meditationclass
Seb · @seb_tmg
97 followers · 385 posts · Server mastodon.cosmicnation.co𝙻𝚘𝚟𝚎 𝚈𝚘𝚞𝚛 𝙻𝚘𝚟𝚎 𝙼𝚞𝚜𝚌𝚕𝚎 - 𝙵𝚒𝚗𝚍 𝚈𝚘𝚞𝚛 𝙲𝚊𝚛𝚎𝚎𝚛 𝙲𝚊𝚕𝚕𝚒𝚗𝚐
The recording of last Monday's show with guided meditation to find your career calling is now available for my Patrons here - https://go.cosmicnation.co/LYLM270223P
Did you know you can follow my podcast too? Click here to download my shows into your favorite podcast app. - https://podfollow.com/1412533059
#career #careergoals #careers #job #jobinterview #jobs #jobsearch #jobseekers #meditationclass #onlinemeditation #podcast #verowellnes #tmgcommunity @verowellness
#career #careergoals #careers #job #jobinterview #jobs #jobsearch #jobseekers #meditationclass #onlinemeditation #podcast #verowellnes #tmgcommunity
Seb · @seb_tmg
96 followers · 379 posts · Server mastodon.cosmicnation.coWant to listen once more to our session from last Thursday? Just Meditate! - Feb 23 is now ready for Patreon supporters. Enjoy! - https://go.cosmicnation.co/JM230223P
#activism #dreamstoreality #justmeditate #liberation #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #verowellness #tmgcommunity @verowellness
#activism #dreamstoreality #justmeditate #liberation #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #verowellness #tmgcommunity
Seb · @seb_tmg
90 followers · 336 posts · Server mastodon.cosmicnation.co𝙅𝙪𝙨𝙩 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙚! - 𝙁𝙚𝙗. 9
Be part of the show: Just Meditate! - Feb. 09 Hosted by Seb - TMG on Feb 9 • 10pm CET / 9pm UTC / 4pm ET / 1 pm PT. - https://go.cosmicnation.co/JM
#activism #dreamstoreality #justmeditate #liberation #meditate #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #openyourheart #podcast #verowellness #tmgcommunity @verowellness
#activism #dreamstoreality #justmeditate #liberation #meditate #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #openyourheart #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
88 followers · 320 posts · Server mastodon.cosmicnation.coWhat a wonderful live session we had yesterday where we led the participants choose what kind of meditation they wanted to do. Turns out, we went for practicing how to set an intention. A good suggestion as we're going to do a 'more for real' intention session already on Monday for one of our #verofriends . - https://vero.co/seb_tmg/Bh9-nMXRqRZTn372JZq36Fv4
#consciousness #healing #justmeditate #meditate #meditation #meditationclass #onlinemeditation #openyourheart #verowellness #tmgcommunity @verowellness
#verofriends #consciousness #healing #justmeditate #meditate #meditation #meditationclass #onlinemeditation #openyourheart #verowellness #tmgcommunity
Seb · @seb_tmg
87 followers · 316 posts · Server mastodon.cosmicnation.co𝙅𝙪𝙨𝙩 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙚! - 𝙅𝙖𝙣. 26
Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation.
Be part of the show Jan 26 • 10pm CET / 9pm UTC / 4pm ET / 1pm PST - https://go.cosmicnation.co/JM
#consciousness #healing #justmeditate #meditate #meditation #meditationclass #openyourheart #podcast #verowellness #tmgcommunity @verowellness
#consciousness #healing #justmeditate #meditate #meditation #meditationclass #openyourheart #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
69 followers · 248 posts · Server mastodon.cosmicnation.co𝙇𝙤𝙫𝙚 𝙔𝙤𝙪𝙧 𝙇𝙤𝙫𝙚 𝙈𝙪𝙨𝙘𝙡𝙚 - 𝙃𝙤𝙬 𝙩𝙤 𝙂𝙚𝙩 𝘾𝙤𝙢𝙛𝙤𝙧𝙩𝙖𝙗𝙡𝙚 𝙒𝙞𝙩𝙝 𝙐𝙣𝙘𝙚𝙧𝙩𝙖𝙞𝙣𝙩𝙮 𝙖𝙣𝙙 𝘾𝙝𝙖𝙣𝙜𝙚
Someone who is psychologically flexible is open to change, or may even find change exciting. Let’s practice what is also called Mental Agility, together.
Be part of the show: Jan 2 • 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/LYLM
#anxiety #change #changed #hope #meditationclass #mentalhealth #mentalhealthawareness #mindset #uncertainty #verowellness #tmgcommunity @verowellness
#anxiety #change #changed #hope #meditationclass #mentalhealth #mentalhealthawareness #mindset #uncertainty #verowellness #tmgcommunity
Seb · @seb_tmg
69 followers · 248 posts · Server mastodon.cosmicnation.co𝙇𝙤𝙫𝙚 𝙔𝙤𝙪𝙧 𝙇𝙤𝙫𝙚 𝙈𝙪𝙨𝙘𝙡𝙚 - 𝙃𝙤𝙬 𝙩𝙤 𝙂𝙚𝙩 𝘾𝙤𝙢𝙛𝙤𝙧𝙩𝙖𝙗𝙡𝙚 𝙒𝙞𝙩𝙝 𝙐𝙣𝙘𝙚𝙧𝙩𝙖𝙞𝙣𝙩𝙮 𝙖𝙣𝙙 𝘾𝙝𝙖𝙣𝙜𝙚
Someone who is psychologically flexible is open to change, or may even find change exciting. Let’s practice what is also called Mental Agility, together.
Be part of the show: Jan 2 • 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/LYLM
#anxiety #change #changed #hope #meditationclass #mentalhealth #mentalhealthawareness #mindset #uncertainty #verowellness #tmgcommunity @verowellness
#anxiety #change #changed #hope #meditationclass #mentalhealth #mentalhealthawareness #mindset #uncertainty #verowellness #tmgcommunity
Seb · @seb_tmg
43 followers · 140 posts · Server mastodon.cosmicnation.co
Today was the last meditation class in town for this year. Me and the group did a metta meditation. Wishing every being on the planet happyness health and wellness. What a wonderful and powerful session to start the holiday season with.
#bekind #consciousness #holidays #holidayseason #iloveyou #kindnessmatters #meditate #meditatedaily #meditation #meditationclass #meditationcoach #meditationpractice #meditationteacher #metta #mindfulnessmeditation #tmgcommunity @verowellness
#bekind #consciousness #holidays #holidayseason #iloveyou #kindnessmatters #meditate #meditatedaily #meditation #meditationclass #meditationcoach #meditationpractice #meditationteacher #Metta #mindfulnessmeditation #tmgcommunity