Big fan of the practicality of #melrobbins. She keeps things simple and easy to understand.

❤

https://youtu.be/59agbwvJS8Y

Playing the #FindingHearts game thanks to listening to the #MelRobbins podcast. It’s a useful exercise to show that we can reframe our mental outlook with a mindset re-set.
I’m not usually one for #SelfHelp or #woo in general, but as an exercise this really works!

Originally posted November 27, 2022 at 11:19 pm ET

How to Have More Fun During the Holidays: The Mel Robbins Podcast
https://link.chtbl.com/XlTi3Aa_?sid=ep16

#Holidays #MelRobbins

Originally posted November 22, 2022 at 11:18 pm ET

Mel Robbins on adult friendships
https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000584444019

#MelRobbins

Originally posted November 5, 2022 at 10:51 pm

I wish #MelRobbins was on Mastodon.

Today, I’m taking you through my survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult. I can’t wait to share what I discovered with you!

https://twitter.com/melrobbins/status/1587224493566590976

2/2 "You're seeing the change through the action, and so then the brain catches up and starts to relate to you like a person who's confident, or a person who adores their appearance, or a person that celebrates themselves exactly as they are."

-Mel Robins
If you Want to Raise Your Self-Esteem, This is for You.

#MelRobbins
#SelfEsteem
#ChangeHabits
#Confidence
#LoveYourself
#BehavioralActivationTherapy
#Leverage

🔊 #NowPlaying on #BBC6Music's #GideonCoe

Mel Robbins:
🎵 Save It

#MelRobbins

La règles des 5 secondes est une technique de motivation si simple qu'elle parait trop facile à mettre en place. Et pourtant celle fonctionne... Je vous explique comment ça marche ici
https://www.youtube.com/watch?v=xOfNVlO0dL0&t=111s
#motivation #procrastination #developpementpersonnel #YouTube #video #romainlarue #melrobbins #livre

How to Have More Fun During the Holidays: The Mel Robbins Podcast
https://link.chtbl.com/XlTi3Aa_?sid=ep16

#Holidays #MelRobbins

Mel Robbins on adult friendships
https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000584444019

#MelRobbins