Mary · @Chiggles
87 followers · 1108 posts · Server mindly.social

Today I discovered (I didnโ€™t actually, I was told about๐Ÿ˜‚๐Ÿคฃ) Wim Hof. ๐Ÿ‘๐Ÿผ I can hold my breath for 2 minutes.

#today #wimhofmethod #mentahealth

Last updated 2 years ago

Kenneth Freeman · @Kencf618033
20 followers · 346 posts · Server disabled.social
CPIPR · @PopResearchCtrs
413 followers · 287 posts · Server sciences.social

Compared with heterosexual men, bisexual women reported the poorest mental health and the greatest number of barriers to care, while gay-lesbian women reported the most frequent need for care, based on national survey data.

ncbi.nlm.nih.gov/pubmed/344076

+

#mentahealth #lgbtq #healthcareaccess #healthdisparities #NICHDimpact

Last updated 3 years ago

Ivan Palomino · @ivanpalomino
74 followers · 146 posts · Server mastodonapp.uk

48% of workers said their wellbeing declined in 2022, and 28% said they are miserable at work.
People worries and that's not good news for
Do we really need to keep up with current news?

#mentahealth #Permacrisis

Last updated 3 years ago

WE SOUR IN HEARING AND LEARNING FROM EACH OTHER

Mastodon!!! No algorithms!!!
No to hate!! No to trolling!!!

YES TO:
Valuing others
&
Sharing
Supporting our &

Really appreciating the diverse perspectives & discussions.

Spread the word ๐Ÿ™Œ๐Ÿพ

#diversity #inclusion #mentahealth #wellbeing #equity #BlackMastodon #disability #neurodiversity #lgbtq #trans #indigeneous #asian #ageism #respect #fediverse #mastodon #psychologicalSafety #health #personaldevelopment #learning #selfcare

Last updated 3 years ago

Amidst all the celebrations tonight and all the "New year, new you" type articles, I've just been sent this by a friend. It's a reminder of all so many have been through, and how we should be commended for coping. Wishing a happy New Year to everyone here. Thank you for listening, and for the warmth of your welcome.

#mentahealth #NewYear #thankyou

Last updated 3 years ago

Edwin๐ŸŒธ๐Ÿ™€ · @edwin
17 followers · 327 posts · Server nerdculture.de

Today working from home. Always triggers my genderfluid aspect. Have to keep it under control as in my case can morph into a personality dissociation problem. Anyway ๐Ÿ™‚๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ๐Ÿณ๏ธโ€๐ŸŒˆ Loved my tight black big silver button-fly girl jeans new weird fish T-shirt Japanese great wave beanie hat and pink cycling gloves. Image description is what this post says except jeans arenโ€™t in the picture.

#enby #nonbinary #genderfluid #wfh #japanese #mentahealth

Last updated 3 years ago

Adam Hall :heart_cyber: · @adman
226 followers · 42 posts · Server theintersection.social

Today I am posting a blog that is both very real and incredibly impactful. It saddens me to have to write this, and I will continue to fight misinformation.

This is perhaps the most Intersection related post I've ever written.

I will add a manual CW that this is a post about cancer and it does not have a happy ending, so click only if you are ok with reading.

theintersection.app/2022/12/12

#mentahealth

Last updated 3 years ago

Lee · @Lee6
541 followers · 318 posts · Server mstdn.social

Difficult day - running d medicine I needed ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’™ -

#runningtherapie #runningpunk #runningpunks #mindfulness #mentahealth

Last updated 3 years ago

Lee · @Lee6
588 followers · 519 posts · Server mstdn.social

Difficult day - running d medicine I needed ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’™ -

#runningtherapie #runningpunk #runningpunks #mindfulness #mentahealth

Last updated 3 years ago

brent · @stickfog
210 followers · 1963 posts · Server mastodon.social

This is a big deal for me. Iโ€™ve just requested a dr appt to discuss my attention issues. I was diagnosed with MANY years ago but have never done anything about it. (Donโ€™t know why) But I just canโ€™t anymore. Iโ€™m more nervous about this more than anything other issue in the past! Iโ€™m only saying this here b/c Iโ€™m hoping to connect with others who deal with it. Ugh

#add #adhd #mentahealth #mentalhealthmatters #stupidbrain

Last updated 3 years ago

Angela · @lonelyangel
45 followers · 235 posts · Server mstdn.social

@Steve_Map Thank you, very kind of you to say. It has a special meaning to me. I was thinking of Warr;or a serotonin and a heart beat. It was my first one. xo

#suicidesurviour #selfharmsurviour #DepressionIsReal #mentahealth

Last updated 3 years ago

Vanessa Gilmartin Garrity · @nessag
2 followers · 2 posts · Server mstdn.social

Hello ๐Ÿ‘‹ , Iโ€™m Vanessa. I am a Mum of Two and work in Mental Health in Justice and like cats, nature, art, books, writing and the sea ( not necessarily in that order) . Just dipping my toe in, as an alternative to Twitter. Finding my way round, but so far liking the conversational feel, which is reminding me of the good old days of Twitter

#mentahealth #Nursing

Last updated 3 years ago

sand · @sand
158 followers · 188 posts · Server mindly.social

Shout out to all the 40+ year olds. We may not know what a โ€˜clap backโ€™ or โ€˜catch a fadeโ€™ means but at least we had time to address our childhood trauma in therapy ๐Ÿ˜…๐Ÿ’ช๐Ÿพ

#Adulting #genx #mentahealth #Mastodon

Last updated 3 years ago

lindsay holifield · @lindsholifield
18 followers · 5 posts · Server mstdn.social

alright woolly mammoth folks:

I wrote my vetting process to finding a therapist for .

If it doesnโ€™t sound like this would help you, ignore it. But if it would help, feel free to use this however you need.

Mostly, trust yourself. You deserve safety & . Anything less is not enough. It is harder to meet ALL those criteria on my list in less populated areas, so go back to trusting your gut! Relational safety is everything in trauma recovery.

#compassion #traumarecovery #mentahealth

Last updated 3 years ago