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ScentSprout · @scentsprout

3 followers · 34 posts · Server zenzone.social

#Aromatherapy, #Wellness, #NaturalHealing, #SelfCare, #Balance, #Mindfulness, #HolisticHealth, #StressRelief, #HealthyLiving, #Relaxation, #Harmony, #Nurturing, #Serene, #Calming, #InnerPeace, #Tranquility, #PositiveEnergy, #Renewal, #Empowerment, #MindBodySoul, #Wholesome, #MentalClarity, #SpiritualJourney, #Vitality, #Energize, #Nourish, #Restoration, #Positivity, #HolisticWellness, #HealingJourney, #Revitalize, #Wellbeing, #NaturalRemedies, #SelfDiscovery, #Lifestyle, #Bliss

#aromatherapy #wellness #naturalhealing #selfcare #balance #mindfulness #holistichealth #stressrelief #healthyliving #relaxation #harmony #nurturing #serene #calming #innerpeace #tranquility #positiveenergy #renewal #empowerment #mindbodysoul #wholesome #mentalclarity #spiritualjourney #vitality #energize #nourish #restoration #positivity #holisticwellness #healingjourney #revitalize #wellbeing #naturalremedies #selfdiscovery #lifestyle #bliss

Last updated 1 year ago

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ScentSprout · @scentsprout

5 followers · 8 posts · Server handmade.social

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Dive into #aromatherapy with this blend of Lavender, Peppermint, Lemon, & Bergamot oils 🌿 Perfect for the curious, witty, and versatile mind, this recipe promotes #MentalClarity and #Focus. Balance your energy and boost your well-being naturally. 🍋🍃🌼 https://www.scentsprout.com/2023/06/balancing-energies-soothing-blend-for.html

#EssentialOils #NaturalWellness #DIYSelfCare #HolisticHealth

#aromatherapy #mentalclarity #focus #essentialoils #naturalwellness #diyselfcare #holistichealth

Last updated 1 year ago

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Paul Besso · @PBesso

4 followers · 34 posts · Server mastodon.ie

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Deception and disinformation are increasingly prevalent in today's world, making it difficult to discern truth from fiction. In 'Truth's Pursuit: Disentangling the Deceptive Maze,' I offer a thoughtful reflection on the challenges of seeking truth amidst the confusion of disinformation. #poetry #disinformation #truthseeking #poetrycommunity #writingcommunity #wordsmith #art #justice #mentalclarity

#poetry #disinformation #truthseeking #poetrycommunity #writingcommunity #wordsmith #art #justice #mentalclarity

Last updated 2 years ago

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Rabi'a Elizabeth · @rabia_elizabeth

128 followers · 952 posts · Server mefi.social

I don't think there is a healthy way to sit in a Western style chair for any more than a few minutes at a time, especially if you have muscular / tendon issues due to chronic poor #Posture and #Scoliosis .

So I'm attempting a way of sitting on a bolster with knees on a padded mat, lower legs behind.
I can't cross my legs at all, never really could so any floor-sitting position that allows a straight back is going to be butt on bolster, kneeling, lower legs behind.

Wish I'd started this practice younger, because I don't find it easy to maintain for more than 15 minutes at a time. Lots of pressure on legs and my back muscles are very weak, so it's hard not to revert to form and "sit" / curl back on a couch in very unhealthy ways.

But the straight-back, grounded position encourages a mental stillness, which is a refreshing change. Sitting in a chair means Thinking, Thinking, Thinking for me.

#Sitting #BackHealth #MentalHealth #MentalClarity

#posture #scoliosis #sitting #backhealth #mentalhealth #mentalclarity

Last updated 2 years ago

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Jason Pizzino · @Jasonpizzino

0 followers · 6 posts · Server mastodonapp.uk

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The human mind is amazing at creating rules for life that don’t exist. It’s also amazing at bending those rules, too, if we give it a chance! 😎
#abundancemindset #mentalclarity •
(*Felt like something different today- shirtless pics of me can wait* 🙃)

#abundancemindset #mentalclarity

Last updated 2 years ago

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