#introduction: Hi I’m Farah. I’m originally from a small South Asian country; now live in Iowa, USA. I talk about my hobbies, #books, #gaming, #sciencefiction and #StarTrek and other isssues like #mentalheaIth #science #psychology. Occasionally I’ll talk about #USpolitics. I complain about the world a lot. I am pathologically anxious and make jokes to compensate, they aren’t always funny. Trying to connect with people because it’s hard to make friends in real life. Peace! 🖖🏼
#Introduction #books #gaming #sciencefiction #startrek #mentalheaith #Science #psychology #uspolitics
oh i wanna fight him (positive).
#anxiety #mentalheaIth
https://youtube.com/shorts/LvizaKPZPPY?feature=share
To seek a #therapist in the US for #mentalheaIth , I recommend the following strategy:
- find a list of therapists in your area that accept your insurance
For this I recommend https://www.psychologytoday.com/us/therapists
- write an email template that you would email to each of your therapists, listing what you struggle with (in broad strokes) and asking if they have availability
(A sample template is in the reply to this message)
Reflection: "(...)attempts to re-create some semblance of 'normal' on steroids while disregarding that for almost two years our sympathetic nervous systems were on full alert, has left our collective mental health in tatters."
Psychologist explains why people are feeling exhausted - @Upworthy
#psychology #mentalheaith #postpandemic #health #wellbeing
Let me introduce myself via hashtag interests—
I got the idea from @AllysonShaw
#horror
#horrorbooks
#horrormovies
#darkfantasy
#tarot
#art
#hedgewitch
#science
#speculativefiction
#chronicillness
#ChronicPain
#mentalheaIth
#neurodivergent
#adhd
#fatacceptance
#BodyNeutrality
#feminism
#queer
#pansexual
#podcasts
#folklore
#fungi
#documentaries
#hairdye
#fashion
#plussizefashion
#nailart
#polygel
#realitytv
#museums
#forests
Okay… I better stop! 🙃🤣
#horror #horrorbooks #horrormovies #darkfantasy #tarot #art #hedgewitch #science #speculativefiction #chronicillness #chronicpain #mentalheaith #neurodivergent #adhd #fatacceptance #bodyneutrality #feminism #queer #pansexual #podcasts #folklore #fungi #documentaries #hairdye #fashion #plussizefashion #nailart #polygel #realitytv #museums #forests