#mondaymotivaton #mondayblues at Lathcoats Farm #chelmsford #MentalHealthAwarenessWeek

If you missed the #MentalHealthAwarenessWeek interviews I did on SHMUFM Cruise Control last Friday, the Listen On Demands are now live:

https://www.mixcloud.com/bruthavoodoo/mental-health-awareness-week-interview-cameron-from-aberdeen-cyrenians/ - Cameron from Aberdeen Cyrenians

https://www.mixcloud.com/bruthavoodoo/mental-health-awareness-week-interview-nhs-grampian-camhs/ - Dr Joshi from NHS Grampian Child & Adolescent Mental Health Service

RT @Huntyroyal: So honoured and suprised to get a mention in today's @FulhamFC programme for mental health awareness it means the world thank you so much @matchwornshirt1 🤍🖤💙🤍💚🤍🧡 #MentalHealthAwarenessWeek #HowthToWicklowWalk https://t.co/jjFK5pcZUl

#MentalHealthAwarenessWeek Top Tips https://powerisastateofmind.blogspot.com/2023/05/mental-health-awareness-week-top-tips.html

Saturday’s #ImageOfTheDay.

Haltwhistle Burn, #Northumberland.

Once a scene of concentrated industrial activity, this beautiful valley is now a haven for wildlife. The stream tumbles down from the high ridge carrying #HadriansWall into the River South Tyne.

In #MentalHealthAwarenessWeek my images focus on the natural world. Connecting with nature is a God-given (ie natural!) way of enhancing mental health, alleviating anxiety, enriching human life, and deepening awareness of our environment.

A sneak peek at some of the illustrations that help explain & normalise #fostercare, #kinshipcare #adoption & more in "Room in the Nest" 🦆❤️

#fosteringfortnight #fostercaremonth #fostercareawareness #fostering #kinshipfamily #socialwork #swreadinglist #mentalhealthawarenessweek

Something different on Cruise Control Friday today. As part of the #MentalHealthAwarenessWeek Takeover @shmuORG has going on all day, I’ll have guests in the studio, talking about Mental Health support resources in Aberdeen. Tune in for this & more from 5pm
#CommunityRadio

#ImageOfTheDay on Friday.

The tranquil #Solway Firth at Silloth, #Cumbria. Across the water is the coast of Kirkcudbrightshire, now Dumfries & Galloway. Criffel (570m/1870 ft) dominates.

In #MentalHealthAwarenessWeek my images focus on the natural world. After the sky on Ascension Day, today it’s the turn of the sea.

Connecting with nature is a God-given way of enhancing mental health, alleviating anxiety, enriching human life, and deepening awareness of our environment.

Everything I start is failing today.
So I am taking a break, and a breath.
There is always tomorrow!
#MentalHealthMatters
#MentalHealthAwarenessWeek

I started doing these small vagus nerve resets and exercises recently and I instantly notice a calmer, deeper breath when doing these. I highly suggest checking this out and the rest of the channel

#MentalHealthAwarenessWeek

https://youtu.be/L1HCG3BGK8I

RT @MrSammyJames: Part two features a chat with Dan from @JamesPlaceUK, a fantastic charity in London that helps suicidal men in crisis.

If there's only one takeaway, it's to check in on your mates and don't assume they're ok.

#MentalHealthAwarenessWeek https://t.co/lqGqoS1Od7

"Supporting #MentalHealth Through #Disaster #Prevention: Games about disaster could support our mental health
@PsychToday

https://www.psychologytoday.com/us/blog/disaster-by-choice/202305/supporting-mental-health-through-disaster-prevention

#DRR #gaming #mentalhealthawareness #mentalhealthawarenessweek

📚 5 #books for #MentalHealthAwarenessWeek

Mental Health Awareness Week is a week-long event that is held every year in May. The goal of Mental Health Awareness Week is to raise awareness about mental health and to encourage people to seek help if they are struggling. There are many nonfiction books that can be recommended for Mental Health Awareness Week.

Read: https://howtobe247.com/2023/05/17/5-books-for-mental-health-awareness-week/

Watch: https://youtube.com/shorts/gSVmBog_1dM?feature=share

#bookstodon #BookRecommendations

We had visitors at the office I work in today, as part of Mental Health Awareness Week.

#alpacas
#MentalHealthAwarenessWeek

It's Mental Health Awareness Week and this year's focus is anxiety. Our State of Illustration surveys consistently find that a lot of freelance illustrators struggle with anxiety and related problems.

Is this something you experience? What are some of the ways you've found to help you cope?

#MentalHealthAwarenessWeek

PSPNET - FREE internet-delivered cognitive behavioural therapy, specifically tailored for current and former Public Safety Personnel (PSP), and their spouses or significant others. Stay safe. https://bit.ly/3AIfrEQ #MentalHealthAwarenessWeek #FirstRespondersDay #PTSD #OSI #PTSI #MentalHealth

RT @AndrewRuscoe@twitter.com

🌟 Mental health numbers you can call if you’re struggling/find yourself in crisis:

Samaritans - 116 123
CALM - 0800 58 58 58
YoungMinds - 0800 018 2138
ChildLine - 0800 1111
No Panic - 0800 138 8889
SANE - 0300 304 7000
Get Connected - 0808 808 4994

#mentalhealthawarenessweek

🐦🔗: https://twitter.com/AndrewRuscoe/status/996128413713883136

RT @silverpebble@twitter.com

For #MentalHealthAwarenessWeek: when humans inhale the scent of humus, the organic component of soil, oxytocin’s released, the same hormone that’s released during both sex & lactation. It induces strong feelings of security & elation. This is how gardening alleviates depression.

🐦🔗: https://twitter.com/silverpebble/status/1525188939602137094

RT @Wrongly_Wired@twitter.com

#MentalHealthAwarenessWeek
I should probably chip in as I have suffered from depression for most of my adult life and recently discovered that I am neurally atypical.
It's been a continuing fight to keep going and on one occasion I did try to take my own life.
1/2

🐦🔗: https://twitter.com/Wrongly_Wired/status/1525749952193912834

RT @DrHannahBelcher
*Has autistic meltdown*
Nurse: do you want some more pills?
Me: no, I'm having a meltdown
Nurse: oh... do you want to talk to someone?
Me: Yes
Nurse: OK I'll back in a minute...
*Nurse never returns*
#MentalHealthAwarenessWeek #ActuallyAutistic #mentalhealth