I just learned of this amazing event taking place on Friday, May 5th:

Data Platform WIT-DEI Mental Health and Wellness Day – 2023

https://dataplatformwit.com/data-platform-wit-mental-health-and-wellness-day-2023/

If you tick ANY of the boxes on the BINGO card of privilege, I invite AND challenge you to attend at least one of these sessions. Learn what life in tech is like for others who don't tick the same boxes that you do.

#MentalHealthIsHealth

If you can't make your own neuro-transmitters, store bought is fine.
https://postsecret.com/2023/04/02/sunday-secrets-456/
#mentalhealth #mentalhealthishealth

💚
#Selfcare #MentalHealthMatters
#StopTheStigma #ChooseYou
#MentalHealthIsHealth

Very on theme workshop this morning for #UniMentalHealthDay on importance of stigma around mental health.
Fab insights from #MED212 students as always 👏👏👏
#UniversityMentalHealthDay
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RT @LU_SportsExSci
On #UniMentalHealthDay our 2nd year sports and exercise science students are talking about mental health stigma in sport and evaluating mental health literacy interventions! #mentalhealthishealth 🧠
https://twitter.com/LU_SportsExSci/status/1633771909526560768

Very on theme workshop this morning for #UniMentalHealthDay on importance of stigma around mental health.
Fab insights from #MED212 students as always 👏👏👏
---
RT @LU_SportsExSci
On #UniMentalHealthDay our 2nd year sports and exercise science students are talking about mental health stigma in sport and evaluating mental health literacy interventions! #mentalhealthishealth 🧠
https://twitter.com/LU_SportsExSci/status/1633771909526560768

Post bike ride sunshine.

11 miles for the day and 23 miles for the week.

#FreshAirAndSunshine
#MentalHealthIsHealth
#SelfCare

I decided to take a day off of work today. I sent my boss a text at 530 letting her know.

I just woke up feeling the entire weight of the world on my shoulders and it doesn't feel good. I went back to sleep and now I'm sitting here drinking my first cup of coffee, listening to the sounds of the trains passing.

#SelfCare #MentalHealthIsHealth

Sometimes being online feels like I’m just talking to myself. But in a good way.
It’s more therapeutic to write things down than it is to let meander around in my head for too long.

#SelfCare #MentalHealthIsHealth

Systemically things are better than they used to be, but they’re still a long way away from where they should be. #mentalhealthishealth #mentalhealth4all

Got a good ride in today.

#LawrenceKansas #TrekBike
#MentalHealthIsHealth

The Burroughs Trail is named after William S. Burroughs. The well-traveled author lived more years here in Lawrence, Kansas than in any other location in the United States or abroad.

This trail is one of my favorite bike rides.

#LawrenceKansas #WilliamSBurroughs
#MentalHealthIsHealth

@rafe
#EndTheStigma
#MentalHealthIsHealth

RT @JustinTrudeau@twitter.com

RT @Carolyn_Bennett: Today, @JustinTrudeau and Ministers @cafreeland @jyduclos @dleblancNB and myself, met with Premiers across Canada to work together to improve the health of Canadians, and access to quality health and mental health care.

#MentalHealthISHealth https://t.co/l5qmOMH3tV

https://twitter.com/JustinTrudeau/status/1623135495159939074

RT @CAMHnews@twitter.com

Regardless of age, mental illness has an impact that can change the trajectory of a person’s life if left unchecked.

With proper treatment, we can change that.

#BellLetsTalk
#MentalHealthIsHealth

🐦🔗: https://twitter.com/CAMHnews/status/1618205844633522176

RT @DrKateTO@twitter.com

With #BellLetsTalk day coming up soon, now is an excellent time to remind @fordnation@twitter.com that most mental health care is *not* covered by OHIP.
#MentalHealthIsHealth, so why do Ontarians still have to pay for access to care with their credit card? #MentalHealthAwareness https://twitter.com/ColinDMello/status/1613238000040960000

🐦🔗: https://twitter.com/DrKateTO/status/1613528958452043779

@Popehat

Norms are in flux with the huge in-migration of new users. I think some folks way over-use the #CW tag. But that's ok. As for #mentalhealth topics, I am all for #destigmatizing . Talk it up. #mentalhealthishealth

Yes, it should be fully covered regardless of your age or income. #mentalhealthishealth

RT @AmieVarley@twitter.com

Mental Health should be covered under universal healthcare.

🐦🔗: https://twitter.com/AmieVarley/status/1603139580475080704

STAY; TOMORROW NEEDS YOU.

#MentalHealthMatters #MentalHealthIsHealth

@allisonhooper @Chromino recognizing it and knowing it will pass eventually seems to help. Surprisingly, the time *in between* episodes is where i notice the most benefit maybe. I am less afraid of future episodes, and less stressed as a rule, as a result.
#depression
#MentalHealthIsHealth
#mindfulness

Really good therapy session today. Therapist pleased with progress, says I’m on track and doing really well. Some homework as ever but all to help me pace and plan and enjoy life and be more resilient. Tbh I wish I’d done this years ago! #MentalHealhAwareness #MentalHealthIsHealth #SelfCare #Therapy #Counselling #CognitiveBehaviouralTherapy