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Rose Butcher · @rosebutcher
298 followers · 92 posts · Server newsie.social

#anxiety #anxietyrelief #MentalHealthMatters #mentalhealthmastodon #mentalhealth #trauma

Last updated 2 years ago
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Rose Butcher · @rosebutcher
302 followers · 91 posts · Server newsie.social

When consistency is the key you just can't find, you need to know that habits have your back.

This week's Rose Grows shares my ride or dies helping me to make '' waaaaay more realistic.
‎
rosegrows.substack.com/p/new-y
‎

#newyearnewyou #habits #consistency #newyearnewgoals #mindset #personaldevelopment #personalgrowth #millenials #adhd #ADHDwomen #adhdlife #mentalhealthmastodon #mentalhealth #depression #anxiety #recovery #recoveryposse #writingcommunity

Last updated 2 years ago
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IntrovertGirl86 · @IntrovertGirl86
39 followers · 39 posts · Server universeodon.com
Open media

#mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthmastodon #christmas #christmastime #itsokaytonotbeokay #itsokaytoneedhelp

Last updated 2 years ago
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Rose Butcher · @rosebutcher
267 followers · 90 posts · Server newsie.social

#writingcommunity #burnout #liars #writinglife #mentalhealth #MentalHealthMatters #mentalhealthmastodon #mentalhealthawareness #depression #anxiety #recovery #recoveryposse #ADHDwomen #ADHDers #writing #mindset

Last updated 2 years ago
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Rose Butcher · @rosebutcher
264 followers · 89 posts · Server newsie.social

No matter how big your mental health stumbles, it's NEVER too late to grow new legs.

My latest post to Rose Grows has just dropped. To all those who have gone through a similar 2022 -- I feel you.

This is a message for you along with the advice I wish I'd heard -- and believed -- a lot sooner.

open.substack.com/pub/rosegrow

#mentalhealth #mentalhealthmastodon #MentalHealthMatters #suicideprevention #suicideawareness #recoveryposse #depression #anxiety #mindset #reflection #adhd #ADHDers #ADHDwomen

Last updated 2 years ago
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Rose Butcher · @rosebutcher
197 followers · 89 posts · Server newsie.social

Have you ever been promised help only to get a big slap in the face?

I'd like to call this 'The £70 private EMDR session that wasn’t' -- you'll find out why.

I also share some good starting points to help others learn what help is right for them.

I hope it resonates -- and please share it if you think it could help someone.

uglyhealth.substack.com/p/3-ho

#mentalhealth #mentalhealthmastodon #MentalHealthMatters #suicideprevention #suicideawareness #recoveryposse #emdr #trauma #depression #anxiety

Last updated 2 years ago
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Rose Butcher · @rosebutcher
195 followers · 86 posts · Server newsie.social

Oh dear... it's been over 2 weeks since being on .

Am I the only one feeling stretched between all social platforms now?

I'm trying to work out the best place for me to share my content and build an audience but there just doesn't seem like a one-size-fits-all place to do it. Where works for you?

#mastodon #mentalhealth #mentalhealthmastodon #anxiety #adhd #ADHDer #ADHDwomen #recoveryposse #contentcreator #journalist #journalists #writer #writers #writersofmastodon #writing #writingcommunity

Last updated 2 years ago
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Rose Butcher · @rosebutcher
178 followers · 86 posts · Server newsie.social

If you’re from the UK and were born between the establishment of UNICEF and the death of Princess Diana, I’m sure you know the isn’t what it used to be.

The biggest change of all is the access we have to support.

This is the story of how one doctor can help regain some hope. It explores how long we still have to go...

Is there still hope for us?

aninjusticemag.com/good-nhs-do

#nhs #mentalhealth #mentalhealthmastodon #MentalHealthSupport #MentalHealthMatters #suicideprevention #suicideawareness

Last updated 2 years ago
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Rose Butcher · @rosebutcher
178 followers · 85 posts · Server newsie.social
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#writersofmastodon #writing #writingcommunity #writers #writerslife #mentalhealthmastodon #mindset #adhd #ADHDer #ADHDers #ADHDwomen #anxiety #depression

Last updated 2 years ago
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🪷 discopig 🪷 · @discopig
19 followers · 143 posts · Server mindly.social

So I have a family member struggling with severe mental health illnesses. Any advice on how I can be an ally? I feel like I come off as preachy and maggot. I try to do it in a gentle way but maybe that’s not@what she needs and if appears@she is unreceptive to my advoice

Input, and advice especially from those suffering with mental health or have family suffering would be appreciated

#mentalhealthmastodon #mentalhealth

Last updated 2 years ago
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Rose Butcher · @rosebutcher
176 followers · 84 posts · Server newsie.social

Suicide claimed a staggering 25,871 lives in England during the first 9–15 months of the COVID-19 pandemic.

The nation's mental health has failed to recover since.

Why then are those with problems continually discriminated against?

Check out my latest newsletter to find out more on , asking for help and what I've unlearned.

uglyhealth.substack.com/p/2-ho

#mentalhealth #stigma #uglyhealth #mentalhealthmastodon #adhd #ADHDers #anxiety #ADHDwomen #depression #recovery #recoveryposse #suicideprevention

Last updated 2 years ago
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Rose Butcher · @rosebutcher
156 followers · 76 posts · Server newsie.social

#mentalhealthadvocate #mentalhealth #mentalhealthmastodon #mindset #adhd #ADHDers #ADHDwomen #anxiety #depression #recovery #recoveryposse #suicideprevention #suicideawareness #writersofmastodon #writing #writingcommunity #mediumwriters

Last updated 2 years ago
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Rose Butcher · @rosebutcher
143 followers · 74 posts · Server newsie.social

Who else is finding the great to be quite overwhelming?

I have high hopes for the platform as a reliable home for . The amount of work it's going to take to increase visibility and build community is exhausting.

More than anything, I just wish my Twitter network would get their bums over here!

What has your experience been so far?

#twittermigration #journalists #mentalhealth #mentalhealthmastodon #mindset #adhd #ADHDers #ADHDwomen #anxiety #depression #writersofmastodon #writing

Last updated 2 years ago
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Rose Butcher · @rosebutcher
119 followers · 69 posts · Server newsie.social
Open media

A university magazine published my comment about how it felt getting diagnosed with ADHD just before my 30th birthday.

I am posting about it now at age 32.

As you can see, I am still TOTALLY making my symptoms work for me... 😅

What's your diagnosis story? 👇

#mentalhealthmastodon #mentalhealth #adhd #ADHDer #ADHDers #ADHDwomen #anxiety #depression #writersofmastodon #writing #writingcommunity

Last updated 2 years ago
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Rose Butcher · @rosebutcher
111 followers · 62 posts · Server newsie.social

Ugly Health is my personal project: to inspire more conversations about and write about how I'm unlearning my way to a better life after suicide ideation and meet new friends in doing so.

open.substack.com/pub/uglyheal

#mentalhealth #uglyhealth #community #mastodon #mentalhealthmastodon #adhd #ADHDer #ADHDers #ADHDwomen #ptsd #anxiety #depression #Suicide #suicideprevention #recovery #recoveryposse

Last updated 2 years ago
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Rose Butcher · @rosebutcher
110 followers · 61 posts · Server newsie.social
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Hey, !

My first is finally live.

I write professionally and weirdly, I think it's probably the best thing I've ever published.

It's packed with honest advice, storytelling and resources for people who might be suffering.

I'd love to reach more people.

Hope it resonates with you.

uglyhealth.substack.com/p/1-ho

#mastodon #uglyhealth #mentalhealthmastodon #mentalhealth #adhd #ADHDer #ADHDers #ADHDwomen #anxiety #depression #Suicide #suicideprevention #recovery #recoveryposse

Last updated 2 years ago
Original post

Rose Butcher · @rosebutcher
110 followers · 61 posts · Server newsie.social

Hey, !

My first is live.

I write professionally and weirdly, I think it's probably the best thing I've ever published.

It's packed with honest advice, storytelling and resources for people who might be suffering.

I'd love to reach more people.

Hope it resonates with you.

uglyhealth.substack.com/p/1-ho

#mastodon #uglyhealth #mentalhealthmastodon #mentalhealth #adhd #ADHDer #ADHDers #ADHDwomen #anxiety #depression #suicideprevention #recovery #recoveryposse

Last updated 2 years ago
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Rose Butcher · @rosebutcher
95 followers · 48 posts · Server newsie.social

Real talk. What do you do to stop intrusive thoughts that won't let you sleep?

This is one of my main issues with and knowing coping strategies to flick an off switch would be a life changer.

#ptsd #mentalhealthmastodon #mentalhealth #mindset #adhd #ADHDwomen #anxiety #depression #trauma #recovery #recoveryposse #realtalk

Last updated 2 years ago
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Rose Butcher · @rosebutcher
87 followers · 45 posts · Server newsie.social

It's been 10 days since being back on antidepressants and I feel a night and day difference to where my mind was last month... suicidal.

My doctor noticed today. She said I should be proud.

I'd been on them for 9 years and I've never really given myself credit for anything I’ve achieved.

Why? Because it wasn't me, it was the drugs making me able to do those things...

I'm unlearning these beliefs.

#mentalhealthmastodon #mentalhealth #mindset #anxiety #depression #suicideawareness #uglyhealth

Last updated 2 years ago
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Rose Butcher · @rosebutcher
42 followers · 23 posts · Server newsie.social

Happy Monday, ! 🌞

How are you feeling today?

...I know. Strange question from a stranger on the internet, right?

Not so long ago, my was so bad, I contemplated giving up altogether. People reaching out like this really helped me through it.

I find on most platforms, no one checks in with others as much as they like to talk about themselves...

I'd like to change that.

How are you feeling today? 🙂

#mastodon #mentalhealth #mentalhealthmastodon #mindset #adhd #ADHDwomen #anxiety #depression

Last updated 2 years ago
Original post