Today marks #WorldSuicidePreventionDay, a poignant reminder of the importance of mental health awareness and the tragic consequences when it is overlooked.
We all can make a difference. Whether it's lending an ear, sharing resources, or simply being there for someone - every act counts.
#MentalHealthMatters #WSPD2023 #BreakTheSilence #BeTheChange
https://www.clickorlando.com/news/local/2023/09/09/world-suicide-prevention-day-how-to-seek-help/
#worldsuicidepreventionday #mentalhealthmatters #wspd2023 #breakthesilence #bethechange
I never thought I'd make it this far but part of me wonders if it's worth it considering all of the hate and terror organizations out there and no rights to our own bodies. The men, the Christian's, and the nazi groups, I'm scared to leave the house; might be a good time to pick up drinking again.
#aa #alcoholicsanonymous #alcoholfree #alcoholic #alcoholics #sober #soberlife #soberliving #sobriety #recovery #recoveryposse #mentalhealth #mentalhealthawareness #mentalhealthmatters
#aa #alcoholicsanonymous #alcoholfree #alcoholic #alcoholics #sober #soberlife #soberliving #sobriety #recovery #recoveryposse #mentalhealth #mentalhealthawareness #mentalhealthmatters
Credo che come #inizio #terapia non sia poi così #male #depressione #depression #mentalhealth #mentalhealthmatters #mentalheathawareness
#inizio #terapia #male #depressione #depression #mentalhealth #mentalhealthmatters #mentalheathawareness
Happy #saturday was a busy day, got 20 worry worms ready to go with some spare put by #crochet #mentalhealth #mentalhealthmatters #anxiety
#anxiety #mentalhealthmatters #mentalhealth #crochet #saturday
#gaysoberlife #sobergays #soberandgay #soberandgayaf #sobergayliving #sobergay #sobriety #sobernation #boozefree #sobermovement #sobrietyrocks #soberfun #nobooze #alcholicsanonymous #soberwarrior #putyourselffirst #alcoholfree #mentalhealthmatters #howamifeeling #foryou #foryourpage #recoveryjourney #itsokaytonotbeokay❤️ #journeytorecovery #throwingmuses #amazinggrace
#gaysoberlife #sobergays #soberandgay #soberandgayaf #sobergayliving #sobergay #sobriety #sobernation #boozefree #sobermovement #sobrietyrocks #soberfun #nobooze #alcholicsanonymous #soberwarrior #putyourselffirst #alcoholfree #mentalhealthmatters #howamifeeling #foryou #foryourpage #recoveryjourney #itsokaytonotbeokay #journeytorecovery #throwingmuses #amazinggrace
#journeytorecovery #sobergaymam #soberandgay #sobergayguy #sobergays #sobergayliving #sobergays #sobriety #sobernation #boozefree #sober #sobrietyrocks #soberaf #nobooze #alcholicsanonymous #soberwarrior #putyourselffirst #alcoholfree #mentalhealthmatters #howamifeeling #foryou #recoveryjourney #itsokaytonotbeokay #journeytorecovery #joshuatree
#cocteautwins #fotzepolitic #journeytorecovery #sobergaymam #soberandgay #sobergayguy #sobergays #sobergayliving #sobriety #sobernation #boozefree #sober #sobrietyrocks #soberaf #nobooze #alcholicsanonymous #soberwarrior #putyourselffirst #alcoholfree #mentalhealthmatters #howamifeeling #foryou #recoveryjourney #itsokaytonotbeokay #joshuatree
My "cozy" notebook that I've started using for my assignments from my therapy group.
I've started my first assignment in it. To describe my burdens with Binge Eating Disorder. Physical issues, mental issues and social issues.
#mentalhealthmatters #bingeeatingdisorder
Remember, you are more than your social media presence. Take breaks, focus on self-care, and surround yourself with positivity. You've got this! 💪 #MentalHealthMatters
https://open.spotify.com/track/1O2yt2msbdI0XeLL4YsUdI?si=chj6c2dVRs2BMCacemgJWw
You are not alone, and you are enough just as you are. If you're struggling, reach out – there's strength in asking for help. Even if you don't realize it, someone cares deeply about you. Each life is a thread woven into the fabric of our world. Let's spread awareness and support for #SuicidePrevention. Remember, you matter and your story is valuable. 🌟
USA: 988
UK: +44 (0) 8457 90 90 90
AUS: 13 11 14
For more: suicide.org
#MentalHealth #YouAreEnough #MentalHealthMatters #ReachOutForHelp
#reachoutforhelp #mentalhealthmatters #YouAreEnough #mentalhealth #SuicidePrevention
In tough times, our care means more than ever. Let's watch out for each other, noticing signs of emotional struggles. A lending ear or kind word can make an enormous difference. Together, we can be the support someone needs. 💛 #SupportMatters #MentalHealthMatters #MentalHealth #CaringCommunity
#caringcommunity #mentalhealth #mentalhealthmatters #supportmatters
#gaysober #sobergayman #soberandgay #sobergaymen #sobergays #sobergayliving #sobergay #sobriety #sobernation #boozefree #sobermovement #sobrietyrocks #soberfun #nobooze #alcholicsanonymous #soberwarrior #putyourselffirst #alcoholfree #mentalhealthmatters #howamifeeling #foryou #recoveryjourney #itsokaytonotbeokay #journeytorecovery
#gaysober #sobergayman #soberandgay #sobergaymen #sobergays #sobergayliving #sobergay #sobriety #sobernation #boozefree #sobermovement #sobrietyrocks #soberfun #nobooze #alcholicsanonymous #soberwarrior #putyourselffirst #alcoholfree #mentalhealthmatters #howamifeeling #foryou #recoveryjourney #itsokaytonotbeokay #journeytorecovery
Today at 11 I'm meeting my new shrink to discuss my meds. I'm very anxious about it. New person. Personal talk. Maybe I need to switch meds. Hoping that it will be OK. Appointment is at 11. Need to drive about 45 minutes. Then park and walk to the building. Really hope it will go well.
Getting a #TMS touch-up feels wonderful! #depression #MentalHealthMatters #MentalHealthMonday (Looks silly though!)
#tms #depression #mentalhealthmatters #mentalhealthmonday
You don’t owe anyone an explanation. Make good choices (thanks @baileysarian for the quote 😉) and be kind. Sometimes the right decision isn’t always the easiest. You do you Boo Boo 👏💜😻 (not meant as sarcasm lol).
📸: A rose from Polite Kittys garden
#PoliteKitty #dysfunctionaltherapist #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmemes #Neurodivergent #autism #actuallyautistic
#politekitty #dysfunctionaltherapist #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmemes #neurodivergent #autism #actuallyautistic
On the way back in to the locked specialty behavioral health building where I work, a security guard opened the door for me and said, "Welcome to Paradise!"🤣 #mentalhealth #mentalhealthmatters #humorasacopingstrategy
#mentalhealth #mentalhealthmatters #humorasacopingstrategy
Via The Mighty - Daily Affirmations.
#MentalHealthMatters #affirmations #Wednesdayvibe
#mentalhealthmatters #affirmations #wednesdayvibe
Nothing like kicking off the first content PD with an entirely unprepared instructor.
Also, their “projecting” voice is actually Yelling.
I wish myself happiness, safety, and ease of mind. I am grateful for my earplugs.
#DispatchesFromPD #MentalHealthMatters #Meditation #TeacherLife #ActuallyAutistic
#ActuallyAutistic #teacherlife #meditation #mentalhealthmatters #dispatchesfrompd
Today I am back in a school building for my 14th year of #teaching
I feel a heavy chest &, as I sit, a disconnect from my lower body. This feels like anxiety
I’ve done this 13 times before & I’ve always done well, especially during the first couple weeks of school. I have a supportive team & it’s our 8th yr together!👀
I wish myself happiness, safety & ease, & I do so kindly, with a gentle touch ❤️
#TeacherLife #SelfCompassion #NameItTameIt #Mindfulness #ActuallyAutistic #MentalHealthMatters
#mentalhealthmatters #ActuallyAutistic #mindfulness #nameittameit #SelfCompassion #teacherlife #teaching
Unlocking Good Mental Health: The Power of Healing Childhood Trauma https://www.youtube.com/watch?v=_6cfvfUoM70
Discover the Path to Inner Peace and Emotional Freedom 🔥
🚀 Dive into this transformative journey where we unravel the impact of childhood trauma on mental health, relationships, and self-esteem. 🧩 Uncover the hidden keys to a joyful and fulfilling life you deserve!
#HealingJourney #OvercomeChildhoodTrauma #MentalHealthMatters #EmotionalFreedom #SelfCareRevolution #FindYourTherapist #thepsychicmantra
#thepsychicmantra #findyourtherapist #selfcarerevolution #emotionalfreedom #mentalhealthmatters #overcomechildhoodtrauma #healingjourney
5 Practical Self-Care Tips: Nurturing Your Mental Well-being https://www.youtube.com/watch?v=FedMtIlF8XM
Boost Your Mental Well-being with 5 Practical Self-Care Tips! Discover how to prioritize self-care for a healthier mind. Take a step towards nurturing your mental well-being with these effective and easy-to-follow tips. Join us to explore these powerful techniques that can bring positive changes to your life.
#SelfCare #MentalWellBeing #Mindfulness #HealthAndWellness #SelfLove #MentalHealthMatters #psychology
#psychology #mentalhealthmatters #selflove #healthandwellness #mindfulness #mentalwellbeing #SelfCare