Running on meat has been amazing - cutting the carbs and vegetables out has made my stomach feel better, my weight drop and my mood is definitely more improved on a consistent basis without those things and sugar/alcohol.

Sprinkle in some #intermittentfasting and life is golden.

#CarnivoreDiet #SaturatedFat #EatMeat #WholeNutrition #mentalhealth #mentalhealthnutrition #functionalmedicine