A year ago today, I experienced the low point of an ongoing mental health crisis. With encouragement from family and friends, I got a therapist and got on medication to help me, and I'm doing a lot better now. I know that I have the privilege of a job that covers mental health benefits and not everyone has that, but help is available. If you need help for your mental health, please reach out to ask. #MentalHeath #MentalHeathAwareness #Anxiety #Depression
#Depression #anxiety #mentalheathawareness #mentalheath
So, I just took an important decision. I realized lately that stress impacted my #mentalheath a lot. I knew that social media was partly a cause but I can’t get rid of it since it’s my bread and butter. However, I know now that another thing impacted me big time: news. 🗞️
I’ve been a little bit too obsessed with following what’s happening in Canada and the world in the past year and frankly, it’s not pink at all… I have tools that follow over 40 news sources…
Self care goes a long way in being an effective worker, parent or friend.
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#chenelno1 #selfcare #mentalheath #burnout #takecareofyourself
#chenelno1 #selfcare #mentalheath #burnout #takecareofyourself
anyone here use #finch? it's one of my favorite apps for #mentalheath and #selfcare 💕 my invite code is AJGZGGHH58
Happy joyous and free is my natural state.
I trust the process of my life. I really have a lot good going on. I ask for protection from convoluted perceptions, manipulative tendencies, and hate. I wish this for me and everyone in the world. #MentalHeath #intentionalcommunities #positivepatsy
#mentalheath #intentionalcommunities #positivepatsy
Yeah!!! Our community on Revolt made it on the Revolt discovery page. Nice work everyone. 👏🏼
Curious? Here's your invite: https://rvlt.gg/wBx8pGTv
#Community #CosmicNation #Health #MentalHeath #starseeds #univers #meditation #spirituality #support #wellness #cosmos #Space #empowerment #PersonalGrowth
#Community #cosmicnation #health #mentalheath #starseeds #univers #meditation #spirituality #support #wellness #cosmos #Space #empowerment #personalgrowth
Users should not have to worry about their data and personal privacy when using a ‘mental health app’ which begs the question: Are mental health apps better or worse at privacy in 2023? The answers may surprise you, as some apps are actually worse than before. I have real issues with apps claiming to support mental health in the first place, and privacy concerns make those issues even more profound. #MentalHeath #DigitalCounseling #Counseling #psychology #psychologists https://foundation.mozilla.org/en/privacynotincluded/articles/are-mental-health-apps-better-or-worse-at-privacy-in-2023/
#mentalheath #digitalcounseling #counseling #psychology #psychologists
Mental health apps #privacy & security guide
https://foundation.mozilla.org/en/privacynotincluded/categories/mental-health-apps/
#privacy #mentalheath #datasecurity
Can #artificialintelligence treat #mentalheath ? Explore this article in #thenewyorker. #supercomputers #cincinnatichildrens #anxiety #depression #suicide https://www.newyorker.com/magazine/2023/03/06/can-ai-treat-mental-illness
#artificialintelligence #mentalheath #thenewyorker #Supercomputers #cincinnatichildrens #anxiety #depression #Suicide
showUp FridaySesh
We invite you to join us at 1pm EST tomorrow
This weeks theme in honor of Phish in Mexico
🇲🇽🏖️⭕️🎏🎉🎶
we will be talkin’:
"FOMO & JOMO”
~ If you would only stop to live
One moment at a time~
Scents and Subtle Sounds,
Phish
#MusicFanMentalHealth #MusicFan #MentalHeath #SupportGroup
Sign up. Drop in. ▶️ showUPsignUP
#musicfanmentalhealth #musicfan #mentalheath #supportgroup
I'll often write out social media posts on various platforms and not post them or even post it and then delete a bit later on. Normally I'm worried I'm going to look like a dummy but mostly I just figure people are probably not interested in what I've got to say, I'll stress about it until I delete it.
Feel a bit more comfortable on #Mastodon though.
#mastodon #socialmedia #mentalheath
Parenting is a hard work, and now it is just exhausting for so many people need to spending time to duel with an integrated *sentient* chatbot, age ? still remained a big question, but mental health during each search is much more important. 😌🤓
#chatbot #chatgpt #mentalheath
Some people will require that you move at the pace of their fear and insecurity. They will dress it up as wisdom or constructive criticism. Some will even say it’s love. It’s none of that. It’s them trying to hold you back. It’s them using their energy and time to hem you up instead of working on themselves. Don’t let people who are to afraid to face their stuff have that kind of authority over you or your choices. #Boundaries #RadicalSelfCare #MentalHeath #SelfAwareness #ProtectYourPeace #Mirror #Criticism #Love #Relationships #Authority #Power #Fear #Manipulation
#boundaries #radicalselfcare #mentalheath #selfawareness #protectyourpeace #mirror #criticism #love #relationships #authority #power #fear #manipulation
No paro de escuchar el último álbum de Kendrick Lamar, Mr Morale and the Big Steppers https://en.wikipedia.org/wiki/Mr._Morale_&_the_Big_Steppers?wprov=sfti1 #Musica #Music #hiphop #mentalheath
#musica #music #hiphop #mentalheath
💯
#quotes #quote #quoteoftheday #quotestoliveby #lifequotes #advice #hard #life #positive #strong #mind #mentalheath #thursday #thursdaymotivation #thursdaythoughts #lifecoach
#quotes #quote #quoteoftheday #quotestoliveby #lifequotes #advice #hard #life #positive #strong #mind #mentalheath #thursday #thursdaymotivation #thursdaythoughts #lifecoach
💗💗💗💗
#quotes #quote #quoteoftheday #quotestoliveby #lifequotes #advice #hard #life #positive #strong #mind #mentalheath #Wednesday #lifecoach #Wednesdaymotivation
#quotes #quote #quoteoftheday #quotestoliveby #lifequotes #advice #hard #life #positive #strong #mind #mentalheath #wednesday #lifecoach #wednesdaymotivation
The anti-trans movement is filled with the following things:
#misogyny (#transmisogyny)
#misandry
#bigotry
#antiLGBTQIAplus commentary
#abuse
#nonsense
Culture #erasure
#mentalheath problems
and more !
#misogyny #transmisogyny #misandry #bigotry #antiLGBTQIAplus #abuse #nonsense #erasure #mentalheath
I stop believing in the notion of taking someone as they are when I had realized that I have things to change in me, too. It's not okay to force people to embrace even your toxic traits and behaviour—it needs to be changed and worked on to. We are not always the solution in every situation; we might have missed seeing it, but there are times that we are also the problem caused. Let us accept this truth, change our bad ways, and be better persons.
Illustration: hayleemorice