Credo che come #inizio #terapia non sia poi cosรฌ #male #depressione #depression #mentalhealth #mentalhealthmatters #mentalheathawareness
#inizio #terapia #male #depressione #depression #mentalhealth #mentalhealthmatters #mentalheathawareness
A year ago today, I experienced the low point of an ongoing mental health crisis. With encouragement from family and friends, I got a therapist and got on medication to help me, and I'm doing a lot better now. I know that I have the privilege of a job that covers mental health benefits and not everyone has that, but help is available. If you need help for your mental health, please reach out to ask. #MentalHeath #MentalHeathAwareness #Anxiety #Depression
#Depression #anxiety #mentalheathawareness #mentalheath
Running ๐โโ๏ธ in d rain โ๏ธ๐ #mentalheathawareness #mindfullness #run #Running #runner #runnersofmastodon
#runnersofmastodon #runner #Running #run #mindfullness #mentalheathawareness
A lovely BH run ๐โโ๏ธ in d spring rain โ๏ธ
#mentalheathawareness #mindfulness #run #Running #runner #runnersofmastodon #RunningPunk
#runningpunk #runnersofmastodon #runner #Running #run #mindfulness #mentalheathawareness
#mentalheathawareness #mensmentalhealth Much needed and practical book.
https://www.instagram.com/p/Cq8ZPHvskwO/?igshid=MDJmNzVkMjY=
#mensmentalhealth #mentalheathawareness
Easter ๐ฃ trot ๐โโ๏ธ - Happy Easter all ๐
#mentalheathawareness #mindfulness #RunningPunk #run #runnersofmastodon #runner
#runner #runnersofmastodon #run #runningpunk #mindfulness #mentalheathawareness
๐๐๐๐
#quotes #quoteoftheday #quotestoliveby #advice #positive #positivemind #positivemessage #lifequotes #lifegoals #struggle #mentalhealth #mentalheathawareness #depression #anxiety #support #understanding #thursday #thursdaythoughts
#quotes #quoteoftheday #quotestoliveby #advice #positive #positivemind #positivemessage #lifequotes #lifegoals #struggle #mentalhealth #mentalheathawareness #depression #anxiety #support #understanding #thursday #thursdaythoughts