Sometimes I watch Chef and laugh when he has his epic meltdown in the restaurant. I wonder how many times I have looked like that... a few times I’m sure.

The chef thinks the food critic’s review is the worst thing that has ever happened to him. In reality, this is the catalyst that sets him free.

#fridaymeditation #yoga #meditation #lettinggo #YoureNotGettingToMe #freeyourself #mentalliberation