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Jeff Emmerson - Author · @JeffEmmerson
4232 followers · 1424 posts · Server mastodon.world

#workout #weightloss #workoutmotivation #workouts #streetworkout #homeworkout #preworkout #postworkout #workouttime #workoutroutine #absworkout #backworkout #coreworkout #hiitworkout #morningworkout #homeworkouts #adhd #mindset #subconsciousmind #weightlossinspiration #mentalmastery #mentalhealth #fitfam #dorianyates

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4067 followers · 1118 posts · Server mastodon.world

Weight loss was a mother fucker for me until I FINALLY learned to enjoy the suffering and lack of energy at times to make it fucking stick.

Now, here I am. Still about 25 pounds to go, but I've got you now, mother fucker.

I'VE GOT YOU:

facebook.com/reel/677779174035

#mentalmastery #weightlossadvice #weightlosssuccess #losefat #type2diabetes #carnivorediet #keto #lowcarb #lchf #mentalhealth #metabolicsyndrome #metabolichealth #cheatmeal #cheatday #fatfast #bulletproofcoffee #weightloss

Last updated 2 years ago
Original post