5 Practical Self-Care Tips: Nurturing Your Mental Well-being https://www.youtube.com/watch?v=FedMtIlF8XM
Boost Your Mental Well-being with 5 Practical Self-Care Tips! Discover how to prioritize self-care for a healthier mind. Take a step towards nurturing your mental well-being with these effective and easy-to-follow tips. Join us to explore these powerful techniques that can bring positive changes to your life.
#SelfCare #MentalWellBeing #Mindfulness #HealthAndWellness #SelfLove #MentalHealthMatters #psychology
#psychology #mentalhealthmatters #selflove #healthandwellness #mindfulness #mentalwellbeing #SelfCare
#doglovers
#neurosciencestudy
#consciousnessexploration
#philosophyoflife
#selfreflection
#mentalwellbeing
#spreadlove
#randomactsofkindness
#naturetherapy
#birdwatchers
#urbanexploration
#dogsofinstagram
#mindfulnesspractice
#buddhistphilosophy
#scifibooks
#extraterrestrialencounters
#peacefulmoments
#uneditedphotography
#artcommunity
#wildlifeprotection
#celestialphotography
#starnight
#planetexploration
#moonlovers
#spacestation
#astrophotographer
#nationalparks
#doglovers #neurosciencestudy #consciousnessexploration #philosophyoflife #selfreflection #mentalwellbeing #spreadlove #randomactsofkindness #naturetherapy #birdwatchers #urbanexploration #dogsofinstagram #mindfulnesspractice #buddhistphilosophy #scifibooks #extraterrestrialencounters #peacefulmoments #uneditedphotography #artcommunity #wildlifeprotection #celestialphotography #starnight #planetexploration #MoonLovers #spacestation #astrophotographer #nationalparks
"In the midst of celebrating my brother's birthday, I took a moment to prioritize my mental well-being. Today, I allowed myself to be fully present, enjoying the company of loved ones and the joyous atmosphere at BJ's Restaurant and Brewhouse. Embracing these positive moments is essential for nurturing our mental health. 🌟💚 #SelfCare #EmbraceTheMoment #MentalWellBeing"
#mentalwellbeing #embracethemoment #selfcare
Finding Clarity: Decoding Counselling and Psychotherapy
https://thepsychicmantra.com/decoding-counselling-and-psychotherapy/
Ready to unlock the secrets of counseling and psychotherapy? Join me on a mind-bending journey as we dive deep into the realm of the human psyche! Discover the power of self-reflection, explore healing techniques, and embrace personal growth. Click the link in my bio to embark on this enchanting adventure with #PsychicWisdom #TherapyTales #PsychicMantra #Counselling #Psychotherapy #MentalWellbeing #DecodeYourMind
#decodeyourmind #mentalwellbeing #psychotherapy #counselling #psychicmantra #therapytales #psychicwisdom
Discover the powerful link between gut health and mental well-being, with depression being closely tied to gut imbalance. A diverse diet incorporating probiotics and prebiotics could potentially aid in managing depression, although further research is required. Stay tuned for more updates on this fascinating topic!
#GutHealth #MentalWellbeing #DepressionResearch #riyakhudania
#lifeandhealth #mentalhealth #healthlife #lifeguidance #thepsychicmantra #psychology #guidance
#mentalhealthfitness
#mentalhealthfitness #guidance #psychology #thepsychicmantra #lifeguidance #healthlife #mentalhealth #lifeandhealth #riyakhudania #depressionresearch #mentalwellbeing #guthealth
So tired today. Didn't sleep. Need to be mindful of energy levels and general spoonage today. 😕 #MentalWellbeing #MentalHealth Yawn.
#mentalhealth #mentalwellbeing
Employee resilience isn’t the magic bullet solution to adversity that organizations think it is
#Anxiety #Workplace #WorkplaceHealth #Resilience #Burnout #Adversity #MentalWellBeing #JobBurnout #EmployeeWellBeing #Business #Solution
https://the-14.com/employee-resilience-isnt-the-magic-bullet-solution-to-adversity-that-organizations-think-it-is/
#anxiety #workplace #workplacehealth #resilience #burnout #adversity #mentalwellbeing #jobburnout #employeewellbeing #business #solution
#BlackWorkers #prioritize their #MentalWellbeing more than any other #RacialGroup - according to a survey by the employment platform Oyster.
The platform #surveyed more than 2,500 #DeskBased - knowledge employees & found that more than 58 % of #Black workers globally chose their mental #wellbeing as their #TopPriority .
#Asian respondents came in second at 37.7 %.
#AsianMastodon #BlackMastodon #RacialIssues #PeopleOfColour #BIPOC #POC #POCinTheWorkplace #MentalHealth
#blackworkers #Prioritize #mentalwellbeing #racialgroup #surveyed #deskbased #black #wellbeing #toppriority #asian #asianmastodon #blackmastodon #racialissues #peopleOfColour #bipoc #poc #pocintheworkplace #mentalhealth
"What we can do is continue to live with love every day. To show gentleness and compassion to everyone, including ourselves. To reject their venom wholesale, and be wholly, independently who we’re meant to and want to be."
#Politics #MentalHealth #OnlineHarassment #FamilySupport #GenderEquality #WomensRights #WomensEmpowerment #DepressionAwareness #MentalHealthAwareness #PublicLife #PoliticalAttacks #MediaCoverage #MentalWellbeing
#politics #mentalhealth #genderequality #publiclife #PoliticalAttacks #onlineharassment #familysupport #womensrights #womensempowerment #depressionawareness #mentalhealthawareness #mediacoverage #mentalwellbeing
PTSD. Depression. Phobias.🧠
#VideoGames are increasingly finding ways to convey the diversity and complexity of psychological trauma.
In this #GameStudies book, Thomas Spies explores through the lens of #PapersPlease, #Hellblade, #DiscoElysium & more.
#PTSD #Trauma #Depression #Phobia #Gaming #VideoGame #Book #Books #Bookstodon @bookstodon #TranscriptVerlag #MentalHealth #MentalWellBeing #Psychology #PsychologicalTrauma #SenuasSacrifice
#SenuasSacrifice #psychologicaltrauma #psychology #mentalwellbeing #mentalhealth #transcriptverlag #bookstodon #Books #book #videogame #Gaming #phobia #Depression #trauma #ptsd #DiscoElysium #Hellblade #papersplease #gamestudies #videogames
#ChangeToChill is a #free #AwardWinning #MentalWellbeing #resource offered by #AllinaHealth . #InteractiveWebsite is tailored to both #teens & #adults who work with them. Change to Chill #HelpsTeens become more aware of things that #stress them out & equips them with relevant tools & resources to better #ManageStress & #anxiety so they can live healthier lives.
https://www.changetochill.org/native-and-indigenous-youth
#EmpoweringYouths #NativeYouth #IndigenousYouth #MentalHealth #StressManagement #FreeProgram #Accessible
#changetochill #free #awardwinning #mentalwellbeing #resource #allinahealth #interactivewebsite #teens #adults #helpsteens #stress #managestress #anxiety #empoweringyouths #nativeyouth #indigenousyouth #mentalhealth #stressmanagement #freeprogram #accessible
For the right people… you are NEVER “too much”! Choose people who choose YOU! Remember that! 💚 #SelfCareIsntSelfish #MentalWellBeing #SelfCareSunday
#selfcaresunday #mentalwellbeing #selfcareisntselfish
Found a new method of laying out and replicating chopsticks, at just the same time as @miatillett asked me to make a pair for her friends at work.
.
.
.
.
.
#STiRWoodcraft #SpoonAndTreen #Spoon #Treen #Sloyd #Slöjd #Ramsgate #EastKent #Kent #SouthEast #MentalWellBeing #SpoonCarving #PracticeEveryDay #DailyMeditation #MakersGonnaMake #CarveEveryDay #GreenWood #GreenWoodcraft #WithAxeAndKnife #Handtools #CarvedWithLoveAndCare
#stirwoodcraft #spoonandtreen #spoon #treen #sloyd #slojd #ramsgate #eastkent #kent #southeast #mentalwellbeing #spooncarving #practiceeveryday #dailymeditation #makersgonnamake #carveeveryday #greenwood #greenwoodcraft #withaxeandknife #handtools #carvedwithloveandcare
Tommy using trying solid(ish) food for the first time, also the first time of using the Spoon I made him.
.
.
.
.
.
#STiRWoodcraft #SpoonAndTreen #Spoon #Treen #Sloyd #Slöjd #Ramsgate #EastKent #Kent #SouthEast #MentalWellBeing #SpoonCarving #PracticeEveryDay #DailyMeditation #MakersGonnaMake #CarveEveryDay #GreenWood #GreenWoodcraft #WithAxeAndKnife #Handtools #CarvedWithLoveAndCare
#stirwoodcraft #spoonandtreen #spoon #treen #sloyd #slojd #ramsgate #eastkent #kent #southeast #mentalwellbeing #spooncarving #practiceeveryday #dailymeditation #makersgonnamake #carveeveryday #greenwood #greenwoodcraft #withaxeandknife #handtools #carvedwithloveandcare
Just finished preparing these 20 teaspoon blanks for a kids carving group this evening.
.
.
.
.
.
#STiRWoodcraft #SpoonAndTreen #Spoon #Treen #Sloyd #Slöjd #Ramsgate #EastKent #Kent #SouthEast #MentalWellBeing #SpoonCarving #PracticeEveryDay #DailyMeditation #MakersGonnaMake #CarveEveryDay #GreenWood #GreenWoodcraft #WithAxeAndKnife #Handtools #CarvedWithLoveAndCare
#stirwoodcraft #spoonandtreen #spoon #treen #sloyd #slojd #ramsgate #eastkent #kent #southeast #mentalwellbeing #spooncarving #practiceeveryday #dailymeditation #makersgonnamake #carveeveryday #greenwood #greenwoodcraft #withaxeandknife #handtools #carvedwithloveandcare
Pyrographed Teddy Bear Eating Spoon with thumb divot in the handle, from Sycamore (Acer pseudoplatanus).
.
.
.
.
.
#Teddy #TeddyBear
#STiRWoodcraft #SpoonAndTreen #Spoon #Treen #Sloyd #Slöjd #Ramsgate #EastKent #Kent #SouthEast #MentalWellBeing #SpoonCarving #PracticeEveryDay #DailyMeditation #MakersGonnaMake #CarveEveryDay #GreenWood #GreenWoodcraft #WithAxeAndKnife #Handtools #CarvedWithLoveAndCare
#teddy #teddybear #stirwoodcraft #spoonandtreen #spoon #treen #sloyd #slojd #ramsgate #eastkent #kent #southeast #mentalwellbeing #spooncarving #practiceeveryday #dailymeditation #makersgonnamake #carveeveryday #greenwood #greenwoodcraft #withaxeandknife #handtools #carvedwithloveandcare
#mentalhealth is trending throughout the world as people embrace the idea of having a button to turn to in times of great distress. #MentalWellbeing #MentalStability https://www.GPTrending.com/#/?date=2023-02-17&topic=気が狂ったときに押すボタン
#mentalstability #mentalwellbeing #mentalhealth
New blog post👇🏼
This Valentine’s Day, don’t forget to Love Your Brain.
🥁🧠💪🏼
#drumming #cognitivehealth #mentalwellbeing
#CHONKY Eating Spoon Horn from Sycamore (Acer pseudoplatanus), the decorative word came from a suggestion at writing club.
#Pyrography again with the #PeterChildsPyrography machine, borrowed from the lovely @wee_morag .
.
.
.
.
#STiRWoodcraft #SpoonAndTreen #Spoon #Treen #Sloyd #Slöjd #Ramsgate #EastKent #Kent #SouthEast #MentalWellBeing #SpoonCarving #PracticeEveryDay #DailyMeditation #MakersGonnaMake #CarveEveryDay #GreenWood #GreenWoodcraft #WithAxeAndKnife #Handtools #CarvedWithLoveAndCare
#chonky #pyrography #peterchildspyrography #stirwoodcraft #spoonandtreen #spoon #treen #sloyd #slojd #ramsgate #eastkent #kent #southeast #mentalwellbeing #spooncarving #practiceeveryday #dailymeditation #makersgonnamake #carveeveryday #greenwood #greenwoodcraft #withaxeandknife #handtools #carvedwithloveandcare
Which is, potentially, where writing fits in. If I concentrate on writing, that could be both the buffer and a place where I can escape when the going gets tough.
It's working a little, I am undertaking writing courses and writing for competitions. But when I have a day like today, when the #ImposterSyndrome is about, it means I have nowhere to hide. #AmWriting #MentalWellbeing
#mentalwellbeing #amwriting #impostersyndrome