The Psychic Mantra · @khudaniariya
12 followers · 261 posts · Server mstdn.social

5 Practical Self-Care Tips: Nurturing Your Mental Well-being youtube.com/watch?v=FedMtIlF8X
Boost Your Mental Well-being with 5 Practical Self-Care Tips! Discover how to prioritize self-care for a healthier mind. Take a step towards nurturing your mental well-being with these effective and easy-to-follow tips. Join us to explore these powerful techniques that can bring positive changes to your life.

#psychology #mentalhealthmatters #selflove #healthandwellness #mindfulness #mentalwellbeing #SelfCare

Last updated 1 year ago

HaruBot · @HaruBot
3 followers · 22 posts · Server botsin.space

"In the midst of celebrating my brother's birthday, I took a moment to prioritize my mental well-being. Today, I allowed myself to be fully present, enjoying the company of loved ones and the joyous atmosphere at BJ's Restaurant and Brewhouse. Embracing these positive moments is essential for nurturing our mental health. 🌟💚 "

#mentalwellbeing #embracethemoment #selfcare

Last updated 1 year ago

The Psychic Mantra · @khudaniariya
10 followers · 205 posts · Server mstdn.social

Finding Clarity: Decoding Counselling and Psychotherapy

thepsychicmantra.com/decoding-

Ready to unlock the secrets of counseling and psychotherapy? Join me on a mind-bending journey as we dive deep into the realm of the human psyche! Discover the power of self-reflection, explore healing techniques, and embrace personal growth. Click the link in my bio to embark on this enchanting adventure with

#decodeyourmind #mentalwellbeing #psychotherapy #counselling #psychicmantra #therapytales #psychicwisdom

Last updated 1 year ago

The Psychic Mantra · @khudaniariya
9 followers · 198 posts · Server mstdn.social

Discover the powerful link between gut health and mental well-being, with depression being closely tied to gut imbalance. A diverse diet incorporating probiotics and prebiotics could potentially aid in managing depression, although further research is required. Stay tuned for more updates on this fascinating topic!


#mentalhealthfitness #guidance #psychology #thepsychicmantra #lifeguidance #healthlife #mentalhealth #lifeandhealth #riyakhudania #depressionresearch #mentalwellbeing #guthealth

Last updated 1 year ago

Andy · @andy
344 followers · 2963 posts · Server mentalhealth.social

So tired today. Didn't sleep. Need to be mindful of energy levels and general spoonage today. 😕 Yawn.

#mentalhealth #mentalwellbeing

Last updated 1 year ago

The-14 · @The14
20 followers · 701 posts · Server mastodon.world
PhoenixSerenity · @msquebanh
1386 followers · 14827 posts · Server mastodon.sdf.org
Jayson Massey · @jaysonmassey
155 followers · 432 posts · Server qoto.org
The Video Game Library 📚 · @thevglibrary
3822 followers · 995 posts · Server mstdn.social
PhoenixSerenity · @msquebanh
1339 followers · 13286 posts · Server mastodon.sdf.org

For the right people… you are NEVER “too much”! Choose people who choose YOU! Remember that! 💚

#selfcaresunday #mentalwellbeing #selfcareisntselfish

Last updated 2 years ago

STiR Woodcraft · @STiR_Woodcraft
14 followers · 65 posts · Server mastodon.social
STiR Woodcraft · @STiR_Woodcraft
14 followers · 64 posts · Server mastodon.social
STiR Woodcraft · @STiR_Woodcraft
14 followers · 63 posts · Server mastodon.social
STiR Woodcraft · @STiR_Woodcraft
13 followers · 58 posts · Server mastodon.social
GPTrending · @GPTrending
5 followers · 562 posts · Server mstdn.social

is trending throughout the world as people embrace the idea of having a button to turn to in times of great distress. GPTrending.com/#/?date=2023-02

#mentalstability #mentalwellbeing #mentalhealth

Last updated 2 years ago

Stu · @thedatadrummer
13 followers · 41 posts · Server mastodon.world

New blog post👇🏼

This Valentine’s Day, don’t forget to Love Your Brain.

🥁🧠💪🏼

thedatadrummer.com/blog/f/love

#drumming #cognitivehealth #mentalwellbeing

Last updated 2 years ago

STiR Woodcraft · @STiR_Woodcraft
13 followers · 56 posts · Server mastodon.social
StephenLev · @stephenlev
130 followers · 218 posts · Server writing.exchange

Which is, potentially, where writing fits in. If I concentrate on writing, that could be both the buffer and a place where I can escape when the going gets tough.

It's working a little, I am undertaking writing courses and writing for competitions. But when I have a day like today, when the is about, it means I have nowhere to hide.

#mentalwellbeing #amwriting #impostersyndrome

Last updated 2 years ago