Commodore Sixty Bore · @sikkdays
831 followers · 4471 posts · Server ourempty.pubHow am I still having trouble with criticism at this stage in my life?
And yet, I hate myself?
esmie · @esmie
15 followers · 307 posts · Server mastodon.cosmicnation.coMy meditation teacher is giving the opportunity to join his meditation course "Just Meditate! - A Meditation Course For Beginners" at no cost.
You either join live each week using Fireside or connect with him on Vero True social. Use the link for more information: https://go.cosmicnation.co/JMfree
#meditationforbeginners #innerpeace #selfcare #mentalwellness #meditationpractice #calmyourmind #relaxationtechniques #stressrelief #mindbodyconnection #spiritualgrowth #selfdiscovery #wellbeing
#meditationforbeginners #innerpeace #selfcare #mentalwellness #meditationpractice #calmyourmind #relaxationtechniques #stressrelief #mindbodyconnection #spiritualgrowth #selfdiscovery #wellbeing
Sky Starlight :sky: · @ThePoetSky
67 followers · 347 posts · Server tooters.org
Full poem: https://thepoetsky.com/poetry-by-your-side/
:sky:
#Poetry #PoetrySnippet #MentalHealth #MentalWellness #SelfCare #DailySkySnippet
#poetry #poetrysnippet #mentalhealth #mentalwellness #selfcare #dailyskysnippet
Martin E. Dodge · @martin_e_dodge
5 followers · 8 posts · Server me.dm
The August 2023 blog is up at uduforu. Martin shares how to free up space at home and gain peace of mind.
Watch: https://youtu.be/7TLPvv1edM8
Read: https://uduforu.com/blogs/uduforu-blog
Watch uduforu on YouTube or read at uduforu.com.
#decluttering #mentalwellness #selfimprovementtips
#decluttering #mentalwellness #selfimprovementtips
The Psychic Mantra · @khudaniariya
12 followers · 240 posts · Server mstdn.social
Unlocking Mental Wellness: Embrace the Power of a Positive Mindset! https://www.youtube.com/watch?v=6RHlUs7uyU8
Unlock the power of a positive mindset and embrace mental wellness. Believe in your ability to create happiness and let it guide your thoughts and actions. Join us on this journey of positivity and transform your life one optimistic thought at a time. Tune into our YouTube channel for more inspiring content
#MentalWellness #SecretSuperpower #Happiness #OptimisticThoughts #JourneyOfPositivity
#journeyofpositivity #optimisticthoughts #happiness #secretsuperpower #mentalwellness
Tarun Gupta · @tarungupta
4 followers · 10 posts · Server me.dm"🔓 Unlock the power of morning rituals and unlock a brighter mindset. Say goodbye to stress and hello to a fresh start each day. Cultivate gratitude, find your center through meditation, and create a foundation for a fulfilling life. #MorningRituals #MentalWellness #Grateful"
#morningrituals #mentalwellness #grateful
The Psychic Mantra · @khudaniariya
10 followers · 206 posts · Server mstdn.social
Anxiety and depression are both mental health disorders, but they differ in their symptoms and causes. Anxiety is characterized by excessive worry and fear, while depression involves persistent sadness and loss of interest. Both can cause significant distress and impact daily functioning. Seek professional help if you or someone you know is struggling with these conditions. #MentalHealthMatter #EndTheStigma #AnxietyAwareness #DepressionSupport #SelfCareJourney #MentalWellness #MindfulnessMatter
#mindfulnessmatter #mentalwellness #selfcarejourney #depressionsupport #anxietyawareness #endthestigma #mentalhealthmatter
Rigantona · @Rigantona
379 followers · 247 posts · Server toot.wales"You can’t make your family treat you well, but you can make sure you’re not around for them to mistreat you." - Carolyn Hax, Washington Post
https://www.washingtonpost.com/advice/2023/07/05/carolyn-hax-single-aunt-couch/
This quote sums up why I had togo #NoContact and #LowContact with many family members. (Best decision I've ever made!)
You can't make people change or treat you well, but you can change and expect better for yourself and even give yourself better.
Because #MentalWellness is important.
#cptsd #family #mentalhealth #mentalwellness #lowcontact #nocontact
Cardinal Point Counseling · @AaronEngel
0 followers · 5 posts · Server toot.io
#traumainformedtherapy #mentalhealth #therapy #trauma #healing #mentalhealthawareness #traumarecovery #counseling #mentalhealthmatters #traumatherapy #selfcare #ptsd #anxiety #depression #mentalwellness #mindfulness #selflove #traumainformedcare #mentalhealthsupport #mentalhealthadvocate
https://cardinalpointcounseling.com/what-is-trauma-informed-therapy-and-how-does-it-work/
#traumainformedtherapy #mentalhealth #therapy #trauma #healing #mentalhealthawareness #traumarecovery #counseling #MentalHealthMatters #traumatherapy #selfcare #ptsd #anxiety #depression #mentalwellness #mindfulness #selflove #traumainformedcare #MentalHealthSupport #mentalhealthadvocate
Cardinal Point Counseling · @AaronEngel
0 followers · 4 posts · Server toot.io
#discernmentcounseling #marriagecounseling #relationshipcounseling #couplescounseling #mentalhealth #therapy #counseling #selfhelp #selfimprovement #communication #marriagehelp #relationshiphelp #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealththerapy #mentalhealthcounseling #mentalhealthtips
https://cardinalpointcounseling.com/who-needs-discernment-counseling/
#discernmentcounseling #marriagecounseling #relationshipcounseling #couplescounseling #mentalhealth #therapy #counseling #selfhelp #selfimprovement #communication #marriagehelp #relationshiphelp #mentalwellness #mentalhealthawareness #MentalHealthMatters #MentalHealthSupport #mentalhealthrecovery #mentalhealththerapy #mentalhealthcounseling #mentalhealthtips
G3R0🐸🧋PNGtuber · @g3r064
15 followers · 440 posts · Server vt.socialAn Update on what is going on. Please see the link below.
#VtubersWithDisabilities #MentalWellness #MentalHealth
https://youtu.be/KzwMaE7kWmI
#vtuberswithdisabilities #mentalwellness #mentalhealth
Ellsie_Locke · @Ellsie_locke
154 followers · 111 posts · Server girlcock.clubRealized that being a passionate vocal video creator is one of the best ways to be known on social platforms
That why have been working steadily towards empowering myself / others
So you've probably heard the quote "anything worth doing is worth doing badly."
It’s so true ~ we are doing or best to then one day have it adopted into our normal routine life
If that takes years or even months it’s still worth it
#selfcare #selflove #wellbeing #mindfulness #healing #mentalwellness
#mentalwellness #healing #mindfulness #wellbeing #selflove #selfcare
MinnFinn · @minnfinn
17 followers · 121 posts · Server friendsofdesoto.socialIf someone you love talks to you about suicidal thoughts, please take them seriously and get them help.
Then get help for yourself. Caring for someone with a mental illness can be isolating and terrifying.
This is where I should include links for resources to get help, but I’m tired -because my eldest is currently waiting for a bed in a psych unit, and my youngest is a baby.
#ThisTooShallPass #MentalWellness #DepressionLies
#thistooshallpass #mentalwellness #depressionlies
lᴉɔɥʇ · @licht
3 followers · 5 posts · Server smashingly.gayJungianthology Podcast
https://jungchicago.org/blog/
RSS address: https://jungchicago.org/blog/?feed=podcast
#Jung #mythology #archetypalcosmology #mentalwellness #psychology #psychotherapy #podcast #amlistening #recommend
#jung #mythology #archetypalcosmology #mentalwellness #psychology #psychotherapy #podcast #amlistening #recommend
Charlie Naebeck · @charlienaebeckco
11 followers · 22 posts · Server flipboard.social
Are you looking for ways to reduce stress and improve your mental health? 📷🧘♀️🧡 Have you tried therapeutic photography? Not only can it provide a creative outlet, but it can also promote relaxation and reduce anxiety. Check out this article to learn more about the benefits of snapping away stress with photography: https://www.charlienaebeck.co/letsgo/2023/04/28/snap-away-stress-how-photography-can-improve-your-mental-health/
#photographyformentalhealth #therapeuticphotography #mindfulphotography #stressfreephotography #anxietyreducingphotography #mentalwellness #selfcare #letsgo
#photographyformentalhealth #therapeuticphotography #mindfulphotography #stressfreephotography #anxietyreducingphotography #mentalwellness #selfcare #letsgo
Rigantona · @Rigantona
367 followers · 278 posts · Server toot.walesToday, I fired a toxic client. No regrets. No amount if money is worth it for some gigs, because #MentalWellness is priceless. ✊
#freelancelife #MentalHealth
#mentalhealth #freelancelife #mentalwellness
Caroline Mues · @cim
0 followers · 1 posts · Server universeodon.comThis is my first post since joining yesterday, so I thought I'd make it a helpful one for anyone who could use it...very much worth it amidst everything else going on (my opinion). #pause #mentalwellness #adhd
https://www.wellbalancedpodcast.com/5-minute-meditation-for-anxiety-and-an-announcement/
BrendonTowle · @brendontowlecoaching
4 followers · 60 posts · Server universeodon.com“How long do I have to do these stupid affirmation exercises?”
“How often do I have to meditate?”
Do you find yourself asking yourself (or a guide, or mentor, or friend) these kinds of questions? Do you get frustrated with not getting results as quickly as you want? I can relate. Many of the things I’ve done for my own growth have taken far longer to bear fruit than I thought they should. But, the results will come. Read on:
https://brendontowlecoaching.com/2023/04/18/the-power-of-repetition/
Do you keep trying various practices for personal growth, but can’t manage to stick to any of them? If you’d like to have some help sticking to it this time, feel free to book a consultation call with me to talk about how!
#repetition #repetitionispower #selftalk #confidence #selfconfidence #intentionalliving #personalpower #personalresponsibility #ownyoursuccess #mindsetshift #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
#repetition #repetitionispower #selftalk #confidence #selfconfidence #intentionalliving #personalpower #personalresponsibility #ownyoursuccess #mindsetshift #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
Dani Parks · @iam_daniparks
0 followers · 2 posts · Server mstdn.social
Don't ever let someone make you feel so uncomfortable with your little in comparison to their ability that you cease to remember that your little is more than enough for you.Your little brought you this far. Your little is valuable in the sight of God. When that little becomes valuable to you, you will demand that anyone who comes into your life must also recognize the beauty in your little. - @sarahjakesroberts
#saturdaythoughts #saturdayreading #selflove #mentalwellness #gratefullness
#gratefullness #mentalwellness #selflove #saturdayreading #saturdaythoughts
BrendonTowle · @brendontowlecoaching
4 followers · 58 posts · Server universeodon.comICYMI:
“I’m not smart enough to get into that school.”
“I’m not dedicated enough to be an entrepreneur.”
“I’m not good-looking enough to go out with him.”
Does the belief pattern of “I’m not X enough” sound familiar to you too? I spent decades mired in those sorts of beliefs, so I’m pretty familiar with them myself. But, I’m not there anymore, and haven’t been in a very long time. Read on for how I got here from there:
https://brendontowlecoaching.com/2023/04/11/im-not-enough-a-personal-story-of-limiting-beliefs/
Do you have limiting beliefs that keep you stuck? If you’d also like a way out, feel free to book a consultation call with me to talk about how!
#limitingbeliefs #discardinglimitingbeliefs #selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
#limitingbeliefs #discardinglimitingbeliefs #selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching