Weight loss was a mother fucker for me until I FINALLY learned to enjoy the suffering and lack of energy at times to make it fucking stick.
Now, here I am. Still about 25 pounds to go, but I've got you now, mother fucker.
I'VE GOT YOU:
https://www.facebook.com/reel/677779174035150?mibextid=9drbnH&s=yWDuG2&fs=e
#MentalMastery #weightlossadvice #weightlosssuccess #losefat #type2diabetes #CarnivoreDiet #keto #lowcarb #lchf #mentalhealth #metabolicsyndrome #metabolichealth #cheatmeal #CheatDay #fatfast #bulletproofcoffee #WeightLoss
#mentalmastery #weightlossadvice #weightlosssuccess #losefat #type2diabetes #carnivorediet #keto #lowcarb #lchf #mentalhealth #metabolicsyndrome #metabolichealth #cheatmeal #cheatday #fatfast #bulletproofcoffee #weightloss
I just decided to fat fast for a 2 FULL WEEKS to blow the doctor away this January 23rd during my follow-up to go over my #bloodwork and #bloodpressure at the age of 46.
FIST RAISED FUC-ING HIGH MY FRIENDS!!
✊️🔥💪❤️
WATCH: https://www.facebook.com/reel/710566090692964?mibextid=9drbnH&s=yWDuG2&fs=e
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossadvice #intermittentfasting #medicine #health #MedEd #metabolicsyndrome
#metabolicsyndrome #meded #health #medicine #intermittentfasting #weightlossadvice #weightlossinspiration #weightlossdiary #ketodiet #keto #carnivorediet #weightlosstransformation #weightlossjourney #weightloss #inspiredaily #bloodpressure #bloodwork
I just decided to fat fast for a 2 FULL WEEKS to blow the doctor away this January 23rd during my follow-up to go over my #bloodwork and #bloodpressure at the age of 46.
FIST RAISED FUC-ING HIGH MY FRIENDS!!
✊️🔥💪❤️
WATCH: https://www.facebook.com/reel/710566090692964?mibextid=9drbnH&s=yWDuG2&fs=e
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossadvice #intermittentfasting #medicine #health #MedEd #metabolicsyndrome
#bloodwork #bloodpressure #inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossadvice #intermittentfasting #medicine #health #MedEd #metabolicsyndrome
RT @MetabolismAnd@twitter.com
🔬#MAFLD under the lens: the role of #gut #microbiota
🔑#Metabolicsyndrome and MAFLD share #physiopathology and also patterns of gut dysbiota
🩺Microbiota-targeted #therapies to manage metabolic dysfunction and MAFLD
Get full text🙌: https://mtodjournal.net/article/download/5197
🐦🔗: https://twitter.com/MetabolismAnd/status/1608752289057214467
#medtwitter #therapies #physiopathology #metabolicsyndrome #microbiota #gut #mafld
In this one, Sadaf Farooqi shows *yet again* that the brain is front and center as far as the regulation of human appetite, weight and behavior are concerned.
but yes, muh CIM
#appetite #obesity #metabolicsyndrome
This one found a higher triglyceride glucose (TyG) index, a surrogate marker of insulin resistance, to be associated with the prevalence of abdominal aortic calcification and severe abdominal aortic calcification in US adults.
https://doi.org/10.1186/s12902-022-01226-w
#MetabolicSyndrome #Obesity #InsulinResistance #Triglycerides
#metabolicsyndrome #obesity #insulinresistance #triglycerides
This one in Brazilian adults found a greater consumption of ultra-processed foods and beverages to be associated with a greater risk of developing metabolic syndrome during approximately 8 years of follow-up.
https://doi.org/10.2337/dc22-1505
#nutrition #diet #Obesity #Cholesterol #Triglycerides #Hypertension #MetabolicSyndrome #InsulinResistance #Diabetes
#nutrition #diet #obesity #cholesterol #triglycerides #hypertension #metabolicsyndrome #insulinresistance #diabetes
OK, this is a big one.
Here, chronic administration of an adiponectin receptor agonist promoted healthy ageing in obese middle-aged mice by enhancing exercise endurance and protecting skeletal muscle and liver against the adverse metabolic and degenerative effects of ageing and caloric excess.
https://doi.org/10.1002/jcsm.13148
#MetabolicSyndrome #InsulinResistance #Obesity #exercise #muscle #strength #lift #cardio #aging
#metabolicsyndrome #insulinresistance #obesity #exercise #muscle #strength #lift #cardio #aging
Effect of Dietary Patterns on Cardiovascular Risk Factors in People with Type 2 Diabetes. A Systematic Review and Network Meta-Analysis (open access)
https://doi.org/10.1016/j.diabres.2022.110207
#nutrition #diet #MetabolicSyndrome #weightloss #Diabetes #InsulinResistance #Cholesterol #Triglycerides #Obesity #Hypertension
#nutrition #diet #metabolicsyndrome #weightloss #diabetes #insulinresistance #cholesterol #triglycerides #obesity #hypertension
Longitudinal associations between cardiovascular biomarkers and metabolic syndrome during puberty: the PUBMEP study. OPEN ACCESS. Read it on:
https://link.springer.com/article/10.1007/s00431-022-04702-6 #metabolicsyndrome #puberty #pediatrics
#metabolicsyndrome #puberty #pediatrics
4 Ways Sugar Is Ruining Your Health and Weight-Loss Goals
According to the USDA, the average American consumes over 152 pounds of sugar each year, increasing 39% since the 1950s. It is almost impossible to remove every gram from your diet, but you should be aware of the its negative impact on your heal
https://www.i11.ca/4-ways-sugar-is-ruining-your-health-and-weight-loss-goals/
#diet #exercise #food #wellness #Arteries #carbohydrates #lipoprotein #metabolicsyndrome #sugar #triglycerides
#diet #exercise #food #wellness #Arteries #carbohydrates #lipoprotein #metabolicsyndrome #sugar #triglycerides
Fasting helps boost overall health in people with #metabolicsyndrome #diet
https://food.news/2021-03-19-fasting-improves-health-metabolic-syndrome.html