Juchuu, wieder ein paar Worte. Ich hätte nie gedacht, dass mir das Schreiben so schwer fällt. Meine Idee ist es, jeden Tag die Anzahl neuer Worte um eins hochzusetzen.

#MicroHabits #Schreiben

Micro Habits Are An Incredibly Simple And Powerful Way To Achieve Your Biggest Goals

Read Here 👇
https://www.bplace.com/micro-habits-are-an-incredibly-simple-and-powerful-way-to-achieve-your-biggest-goals/

#microhabits #habits #simple #powerful #goals #mindset #inspiration #motivation #lifecoaching

27 Life-Changing Micro Habits That Require Only A Few Minutes

https://www.fatherly.com/life/micro-habits-that-can-improve-your-life

#lifechanging #microhabits #habits #inspiration #happiness #mindset #lifecoaching

Came across the term micro habit and love it.

My take on it: improve your life over time by doing small, beneficial things consistently over time.

Start with one. Add another when you've got it down. Then another, etc.

My first one: cultivating awareness throughout my day by noticing when I'm not paying attention.

#newYearResolutions #microHabits #practice #awareness #cultivatingAwareness #2023Resolutions

While planning my day, I felt moved to share the idea of micro habits with the good people of Mastodon.

Micro habits are small, repeatable actions, that move you closer to your longer term, stated goals.

Consistency of action is key.

Be a little closer to your goals when you go to bed tonight, than you were when you got up.

Daily micro habits that offer a slight, yet concrete improvement, are a great way to plan, execute, and measure our success.

We’ve got this! 💪🏼

#habits #microhabits