Deadlinux · @deadlinux
70 followers · 2256 posts · Server mstdn.social
Trying Tuesday : lower split ... I'll be putting my workout on stream after work again. Trying to start the habit... And show off the new sliding bench!
5:30 pm (approx) central tonight
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#linuxstreamer
#ourtaco
#middleagedfitness
#40something
#twitchstreamer
#twitchstreamer #40something #middleagedfitness #ourtaco #linuxstreamer
Deadlinux · @deadlinux
67 followers · 2157 posts · Server mstdn.socialGetting a bit of arm workout in with the bands
#middleagedfitness #resistancebands #undersunfitness
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social
Dammit - last one had the old link - here:
I'll trying workouts again - 7 pm CST this week, Tues - Fri
See ya then
#linuxstreamer
#middleagedfitness
#resistancebands
#slidingbench
@.OurTaco
#slidingbench #resistancebands #middleagedfitness #linuxstreamer
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social
Live at 6 pm cdt | Workout Stream | Shoulders/Back with the sliding bench and bands
@.ourtaco
#middleagedfitness #linuxstreamer
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social
I admit, I always scoffed at resistance bands, but this just gave me the piece I needed for leg day at home. Tryin to kick the cold blues #middleagedfitness
Recredo bands and Dmoose cuffs.
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social2 miles in 20:40, 1 mi in 12:30 and about .6 miles walking. Not too bad... ugh
#zombiesrun #middleagedfitness #deadpoetix https://www.instagram.com/p/CQoyFiDBLAB/?utm_medium=twitter
#deadpoetix #middleagedfitness #zombiesrun