Band practice went well, considering I’d not been for two weeks.

We tried a couple of new songs, but mostly spent the time honing our established set list.

I don’t usually post pics of us, but just so you know it’s real, and yes we’re all middle-aged, here’s a quick snap from tonight #rock #band #postpunk #MiddleAgedRocker

Crazy week at work, with two big launches, and various technical fire-fighting to be done, but it all ended well, and I even ran out of things to do by 4pm. That never happens!

Could do with a quiet night in after last night, but I’ve got band practice instead. #MiddleAgedRocker #BandPractice

Home from band practice, which went well, but was sodding freezing. Note use of scarf and cap indoors. #RockStar #MiddleAgedRocker

Just tucked into some steamed dumplings to warm me up, and am now watching ep9 of #TheTraitors. JFC the logic these people use for finding traitors is shite. They keep saying “Well I know you’re a faithful…” - No. No you don’t you idiot. You’re just guessing. #TheTraitorsUK