I have started back working on #MigraineBot after a break. It’s an #app for #ios to help those of us with #migriane and #headache to take care of ourselves and keep #migraine diaries. https://apple.co/3eIpkY1

Updated my code to parse my new logging format, and made sure to only count single headaches / day, and now using a rolling sum over 7 days.

Since logging migraines / headaches since 2022-03-20, I've seen two decreases.

1 - Starting montelukast 10 mg / day
2 - Starting physiotherapy for a sciatic issue where I was using waayyy too much NSAIDS.

Might have to give Mg-Oxide a try again over the Mg-glycinate I've been using.

#migriane #QuantifiedSelf #RStats