Hari Tulsidas :verified: · @haritulsidas
217 followers · 1246 posts · Server masto.ai
Scientists have identified a mind-body nexus in the human brain, where mental states can influence physical health. The nexus is located in the insular cortex, a region that integrates sensory, emotional, and cognitive information. The discovery could have implications for treating chronic pain, stress, and mood disorders. #mindbody #insularcortex #health https://www.reuters.com/lifestyle/science/scientists-identify-mind-body-nexus-human-brain-2023-04-19/?utm_source=flipboard&utm_content=HariTulsidas%2Fmagazine%2FMind+and+Matter
#mindbody #insularcortex #health
Jeannie · @jeannie
454 followers · 78 posts · Server social.lol
🌿🔔Friendly reminder, Fediverse!🔔 Quirky Holistic on Substack is your haven for #holism, #wellness, & whimsical wonders🌟. Subscribe & follow to explore a treasure trove of mindful living.✨
🔗 https://quirkyholistic.blog 🍃
#HealthyLiving #SelfCare #MindBody #GreenLiving
#holism #wellness #healthyliving #selfcare #mindbody #greenliving
Jeannie · @jeannie
457 followers · 82 posts · Server social.lol🌿Hey Mastodon, a gentle reminder! Quirky Holistic awaits on Substack - a blend of #holism, #wellness & whimsy🌟. Nourish your mind and soul with me. Subscribe & follow for enriching insights!✨
🔗 https://quirkyholistic.blog 🍃
#HealthyLiving #SelfCare #MindBody #GreenLiving
#holism #wellness #healthyliving #selfcare #mindbody #greenliving
Jeannie · @jeannie
456 followers · 82 posts · Server social.lol🌿Hello Mastonauts! Excited to introduce Quirky Holistic on Substack, where #holism, #wellness, & a sprinkle of whimsy unite🌟. Embark on a journey of mindful living with me. Subscribe & follow for enriching content!✨
🔗https://quirkyholistic.blog 🌱
#holism #wellness #healthyliving #selfcare #mindbody #greenliving
Jeannie · @jeannie
456 followers · 82 posts · Server social.lol🌿Hello Mastonauts! Excited to introduce Quirky Holistic on Substack, where #holism, #wellness, & a sprinkle of whimsy unite🌟. Embark on a journey of mindful living with us. Subscribe & follow for enriching content!✨
🔗https://quirkyholistic.blog 🌱
#holism #wellness #healthyliving #selfcare #mindbody #greenliving
Jeannie · @jeannie
455 followers · 80 posts · Server social.lol🎉Excited to share my Substack blog, Quirky Holistic, with the Mastodon community!🌿Blending #holism, #wellness, and a dash of whimsy. I'd be grateful for your subscription and follow.✨
#HolisticHealth #Aromatherapy #Mindfulness #NaturalLiving #HealthyLiving #SelfCare #HerbalRemedies #MindBody #GreenLiving
#holism #wellness #holistichealth #aromatherapy #mindfulness #naturalliving #healthyliving #selfcare #herbalremedies #mindbody #greenliving
Robert Roy Britt · @robertroybritt
516 followers · 324 posts · Server me.dm#ChronicPain is complex, goes way beyond any physical injury, which may or may not even exist or persist. Sufferers can benefit from understanding the incredibly powerful #mindbody connection.
Harry Potter and this writer, therapist Giana Porpiglia, explain.
https://medium.com/wise-well/chronic-pain-is-it-all-in-your-head-12f78524c381
(I posted the wrong link for this story earlier; deleted it and reposting here.)
Robert Roy Britt · @robertroybritt
516 followers · 324 posts · Server me.dmIs #chronicpain all in your head? The short answer is Yes…kind of.
The long answer: Chronic pain is complex, goes way beyond any physical injury, which may or may not even exist or persist. Sufferers can benefit from understanding the incredibly powerful #mindbody connection.
Harry Potter and this writer, therapist Giana Porpiglia, explain.
https://medium.com/wise-well/shift-work-can-shift-our-gears-terribly-66b16d227b88
Howard Smith MD, AM · @Drhowardsmith
1 followers · 435 posts · Server masto.nycHypnosis Effects On The Body: Best Of: WBZ NewsRadio: May, 1991
Dr. Smith and hypnotherapist Barry Beder, MSW, LICSW discuss the effects that hypnosis can have on the body. #hypnosis #healing #mindbody #hypnotherapy #pain #bleeding #wbznewsradio
https://youtu.be/NGApRB158Oo
#Hypnosis #healing #mindbody #hypnotherapy #pain #bleeding #wbznewsradio
Fitness Foundry (Coach Julio) · @Fitnessfoundry
164 followers · 625 posts · Server mas.to
When the sun is out☀️ I am able to share some of my tattoos that I purposely chose to bring positive energy in my surroundings.
Just by seeing 👀this mantra, sentient beings move closer to enlightenment☯️
It’s The Earth Store Bodhisattva’s (Ksitigarbha) Heart Mantra.
Namaste🙏🏽
#quote #peace #humanity #positivity #mindbody #photo #art
Seb · @seb_tmg
111 followers · 526 posts · Server mastodon.cosmicnation.coWhat time of day do you prefer to meditate?
#morningmeditation #afternoonmeditation #eveningmeditation #bedtimemeditation #mindfulnessmeditation #guidedmeditation #transcendentalmeditation #mantrameditation #bodymind #mindbody #chakrameditation #innerpeace #mindset #positivity #personaldevelopment #selfimprovement #mindbodyspirit #mentalhealth #selflove #selfgrowth #inspiration #motivation #heartcentered #heartmeditation #calm #relaxation #stressrelief #poll #verowellnes #TMGcommunity
#morningmeditation #afternoonmeditation #eveningmeditation #bedtimemeditation #mindfulnessmeditation #guidedmeditation #transcendentalmeditation #mantrameditation #bodymind #mindbody #chakrameditation #innerpeace #mindset #positivity #personaldevelopment #selfimprovement #mindbodyspirit #mentalhealth #selflove #selfgrowth #inspiration #motivation #heartcentered #heartmeditation #calm #relaxation #stressrelief #poll #verowellnes #tmgcommunity
Sue Senger · @rosehill_senger
9 followers · 13 posts · Server me.dmDid you know that the less time you spend in your kitchen preparing your own food the more we seem to crave "Food porn" on social media? Your eyes and mind are hardwired to find food for your survival,
Check out more in the Eye of the Beholder series:
https://suesenger.substack.com/p/vision-and-mind-body-food-connection-1
#thenaturalizedhuman #mindbody #food
Hari Tulsidas :verified: · @haritulsidas
64 followers · 486 posts · Server masto.ai
Your mind can shape your body, according to a new study. Researchers found that people who imagined themselves exercising had stronger muscles than those who did not. This shows that mental imagery can physically affect the body and may help people improve their health and performance.
#mindbody #mentalimagery #fitness
Kelley Graham · @imklg
22 followers · 201 posts · Server ucb.socialTransitory happiness vs stable satisfaction poll closed. 100% chose satisfaction over happiness. Satisfaction is hard to get. Happiness is easy but fleeting. How many hours per week can you spend practicing self-care in order to get more satisfaction out of everyday life? This thought experiment costs only time, not money. 50ten40.com #happiness #health #WorkLifeBalance #SelfCare #mindbody #fitness #meditation #martialart @edutooters #learners #learning #edu #grit
#happiness #health #worklifebalance #selfcare #mindbody #fitness #meditation #martialart #learners #learning #edu #grit
Kelley Graham · @imklg
22 followers · 193 posts · Server ucb.socialPrevious happiness vs satisfaction poll split 46 to 54. If I told you that happiness is transitory and satisfaction is not, which would you prefer if you had to choose? 50ten40.com #50ten40 #mindbody #meditation #fitness #neuroscience #WorkLifeBalance #learning @edutooters
#50ten40 #mindbody #meditation #fitness #neuroscience #worklifebalance #learning
Seb · @seb_tmg
107 followers · 467 posts · Server mastodon.cosmicnation.coJust Meditate - With Seb (May 4)
Be part of the show: Just Meditate - With Seb. Hosted on May 4 • 10pm CEST 8pm UTC / 4pm ET / 1pm PT - https://go.cosmicnation.co/JM
#meditation #mindfulness #onlineclasses #podcast #justmeditate #mentalhealth #selfcare #relaxation #calm #peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #mindful #mindbody #spirituality #namaste #guidedmeditation #meditationtips #meditationcommunity #meditationpractice #VeroWellness #TMGcommunity
#meditation #mindfulness #onlineclasses #podcast #justmeditate #mentalhealth #selfcare #relaxation #calm #Peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #mindful #mindbody #spirituality #namaste #guidedmeditation #meditationtips #meditationcommunity #meditationpractice #verowellness #tmgcommunity
Rob 🏳️🌈 RMiddleton.Art · @RMiddleton
287 followers · 1188 posts · Server mastodon.art
Lies! I actually got 4-5ish hours of #sleep. Not great & not as much as I’ve been enjoying lately — I woke same time as usual despite staying up much later last night.
I have #sleepDisorder relating to chronic pain & my #mental styles. #ADHD & #bipolar 2 are my diagnoses. I’m 50 & the physical #pain is now more prominent than my #emotional struggles & neurodivergence. I use these terms while believing that #MindBody are one. Environment & behavior changes are my routes to lasting improvement.
#mindbody #emotional #pain #bipolar #adhd #mental #sleepdisorder #sleep
Kelley Graham · @imklg
22 followers · 185 posts · Server ucb.socialIf you had to choose between happiness and satisfaction, which would you pick? https://50ten40.com #50ten40 #mindbody #meditation #fitness #neuroscience #WorkLifeBalance #learning @edutooters
#50ten40 #mindbody #meditation #fitness #neuroscience #worklifebalance #learning
Kelley Graham · @imklg
21 followers · 184 posts · Server ucb.social
Physical therapists, clinicians, and any touch-based modality, this is for you and your clients. #mindbody #meditation #internalstrength #fitness #taoism https://ucbprogram.com/taichiboost
#mindbody #meditation #internalstrength #fitness #taoism
Sue Senger · @rosehill_senger
8 followers · 11 posts · Server me.dmI'm kicking off my Mind-Body-Food Connection series on my Substack newsletter: The Naturalized Human. Check out this first post and subscribe to not miss any coming up next.
#mindbody #food #thenaturalizedhuman
#wellness
https://suesenger.substack.com/p/the-mind-body-food-connection?sd=pf
#mindbody #food #thenaturalizedhuman #wellness