Eric Normandeau · @eric_normandeau
321 followers · 443 posts · Server genomic.socialStarting a 100 days of #mindfullness with the following themes:
- No fear, doubt or worry
- Water the seeds of joy and happiness
- Enjoy what you do
The goal is to come out happier, more grounder, and more capable of helping the people around me.
To do that, I will read about #buddhism and #anxiety and meditate every day. I will also try to be more present in each moment and be with each breath.
#mindfullness #buddhism #anxiety #meditation #mindcare
cycl_ps · @blaqraven
17 followers · 25 posts · Server mastodonapp.ukLYM #experimentalmusic #loveyourmind #photography #electronicmusic#mindfulness #mixedmedia #health #soundart #mindcare
#experimentalmusic #loveyourmind #photography #electronicmusic #mixedmedia #health #soundart #mindcare