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Rigpa Australia · @RigpaAustralia
64 followers · 307 posts · Server mindly.social
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#meditation #mindfulness #mindful #mind #thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing #headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration #buddhismforbeginners #consciousliving #headspace #freshmind #gokind #allinthemind #livefully #tranquility #soulsearch

Last updated 1 year ago
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Rigpa Australia · @RigpaAustralia
64 followers · 304 posts · Server mindly.social
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#meditation #mindfulness #mindful #mind #thebigsit #freemeditation #mentalfitness #wellbeing #headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration #consciousliving #headspace #freshmind #gokind #allinthemind #livefully #tranquility #soulsearch

Last updated 1 year ago
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Marco Siccardi :dotnet: · @MSicc
468 followers · 578 posts · Server dotnet.social
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#training #pilates #restweek #easyrun #mindful #cooldown #running #run #runnersofmastodon #laufen #corsa #fitness #health #strava #healthfit #AppleWatch

Last updated 1 year ago
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Liz · @iomliz
139 followers · 506 posts · Server mstdn.social
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Beautiful this morning. Had a moment as I sat on a bench looking at the view from Bradda Head. Love taking on a day like today.

#phonephotography #mindful #walk

Last updated 1 year ago
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Rigpa Australia · @RigpaAustralia
63 followers · 296 posts · Server mindly.social
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#meditation #mindfulness #mindful #mind #freemeditation #mentalfitness #wellbeing #selfcare #peace #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration #consciousliving #headspace #freshmind #allinthemind #tranquility #soulsearch #keepitreal #calm #inspo #psychology

Last updated 1 year ago
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Andy · @andy
388 followers · 3312 posts · Server mentalhealth.social

comes from our past (things we regret, things that have happened, painful experiences that have implanted themselves into our nervous system, etc.)

calls to us from the future (negative expectation, worrying about what people will think of us, fear of change, etc.)

So the best place to be? In the now. Be and . Or at least try to be (I know, it's not always that easy). Kiss a loved one. Smell the air. Look at the clouds. Punch a brain weasel.

#mentalhealth #present #mindful #anxiety #depression

Last updated 1 year ago
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Rigpa Australia · @RigpaAustralia
62 followers · 280 posts · Server mindly.social
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#meditation #mindfulness #mindful #mind #thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing #headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration #buddhismforbeginners #consciousliving #headspace #freshmind #gokind #livefully #tranquility

Last updated 1 year ago
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Save the Hellfire · @SaveTheHellfire
205 followers · 1071 posts · Server mastodon.ie
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“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
Sylvia Plath

#sunrise #fridaymorning #nature #mindful #trees

Last updated 1 year ago
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meganisalanis · @meganisalanis
376 followers · 1833 posts · Server mastodon.nz

Today is 9th August '23, so we write 9.8.23 in NZ as our date (contentious already....🙃).

While working on my morning mindfulness, I realised this date is fabulous!

9=3^2 & 8=2^3

Cool huh

It probably also means that I need to keep practicing with the mindfulness, bit much going on in my mind this morning 🤣

#mindfulness #mindful #maths #teacherlife #numbers #date

Last updated 1 year ago
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Gatita :toad: · @gatitakicksass
159 followers · 1130 posts · Server toad.social
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Good deeds.
Good stillness.
Good thoughts.
Good intentions.
Good morning!

#Tuesday #goodmorning #mindful #attitude

Last updated 1 year ago
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Rigpa Australia · @RigpaAustralia
61 followers · 258 posts · Server mindly.social
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20 Minutes A Day, free live online meditation sessions
 
8.00am - 8.20am AEST Guided Calm Abiding Meditation Every Day
5.30pm - 5.50pm AEST Guided Compassion Practice Monday, Wednesday, Friday
 
registration.rigpa.org.au/Dail
 




#matildas #fifawwc #meditation #mindfulness #mindful #mind #freemeditation #mentalfitness #wellbeing #selfcare #peace #manifest #happiness #buddhism #selflove #mentalhealth #inspiration #consciousliving #headspace

Last updated 1 year ago
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Davastewart · @Davastewart
119 followers · 788 posts · Server zirk.us
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So far, this summer has been all about riding from here to there with the top down, listening to music, and feeling very in the moment. Tonight we rode to the overlook to see the sunset and it was lovely. A pair of teenagers asked me to take their picture and squealed and giggled with the result.

#happy #sunset #mindful

Last updated 1 year ago
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Auscandoc · @auscandoc
981 followers · 8751 posts · Server med-mastodon.com

When critical thinking isn't enough: to beat information overload, we need to learn 'critical ignoring' theconversation.com/when-criti “Critical ignoring is the ability to choose what to ignore and where to invest one’s limited attentional capacities. is more than just not paying attention – it’s about practising and healthy habits in the face of .

We understand it as a core competence for all citizens in the .”

#criticalignoring #mindful #informationoverabundance #digitalworld

Last updated 1 year ago
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Rigpa Australia · @RigpaAustralia
60 followers · 254 posts · Server mindly.social
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#meditation #mindfulness #mindful #mind #freemeditation #mentalfitness #wellbeing #selfcare #happiness #selflove #mentalhealth #inspiration #tranquility #soulsearch #keepitreal #calm #inspo #psychology

Last updated 1 year ago
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mahek sharma · @mahek
0 followers · 241 posts · Server mastodon.cloud

ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

youtu.be/4sYsK4AxXy8

#selfdiscovery #selfdevelopment #mindset #mindful #insecurity #psychology #psychologyfacts #tricks #tips #tipandtricks

Last updated 1 year ago
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Gatita :toad: · @gatitakicksass
155 followers · 1067 posts · Server toad.social
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Nature framed by a window calls to me.
Such wonderful imagery, a promise of joy waiting to be received.

Love it. ❤️🦋❤️

Photo credit: Gustave Roux. Fenêtre de Carrouge, Vaud Suisse, 1931.

#photography #nature #joy #being #stillness #mindful

Last updated 1 year ago
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mahek sharma · @mahek
0 followers · 231 posts · Server mastodon.cloud
YouTube - ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

youtu.be/4sYsK4AxXy8

#selfdiscovery #selfdevelopment #mindset #mindful #insecurity #psychology #psychologyfacts #tricks #tips #tipandtricks

Last updated 1 year ago
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Rigpa Australia · @RigpaAustralia
59 followers · 249 posts · Server mindly.social
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Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your daily meditation practice. Learn how to work with distractions and obstacles that may arise during your practice. Create space to experience genuine inner peace.

registration.rigpa.org.au/civi

#meditation #mindfulness #mindful #meditationpractice #mind #manifest #flourish #purpose #inspiration #mentalhealthawareness #innerwest #newtown #newtown2042

Last updated 1 year ago
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mahek sharma · @mahek
0 followers · 202 posts · Server mastodon.cloud
YouTube - ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

youtu.be/4sYsK4AxXy8

#selfdiscovery #selfdevelopment #mindset #mindful #insecurity #psychology #psychologyfacts #tricks #tips #tipandtricks

Last updated 1 year ago
Original post

mahek sharma · @mahek
0 followers · 192 posts · Server mastodon.cloud
YouTube - ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

ऐसे जानें दूसरों के मन की बात || Understanding People Better || Read Minds Of People Fast

youtu.be/4sYsK4AxXy8

#selfdiscovery #selfdevelopment #mindset #mindful #insecurity #psychology #psychologyfacts #tricks #tips #tipandtricks

Last updated 1 year ago
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