Another 24 have come and gone, #FediFam, they sure do fly by. Before we head back to sleep, it's time to think about THREE GOOD THINGS™️!
🕺#Datacenter move project is DONE!
🍬 My favorite #edibles are back in stock.
🌀 This #hurricane might not hit us after all!
Hope you all get some rest, wake up refreshed, and get ready to have a great day #tomorrow!
#ThreeGoodThings @3goodthings #gratitude #mindfulness #thankful #WX #HurricaneLee #SysAdmin #DatacenterLife
#datacenterlife #sysadmin #hurricanelee #wx #thankful #mindfulness #gratitude #ThreeGoodThings #tomorrow #hurricane #edibles #datacenter #FediFam
HOW TO BE A PERFECT STOIC #Stoicism #Mindfulness #PersonalGrowth
https://youtu.be/U4UkFX8eZUQ
#stoicism #mindfulness #personalgrowth
Zen meditation reading for September 11, 2023
Treat Yourself with Great Tenderness
#meditation #meditations #zen #mindfulness
https://www.instagram.com/tv/CxDos0ariSj/?igshid=MzRlODBiNWFlZA==
#meditation #meditations #zen #mindfulness
Woke up in time for virtual Morning #Mindfulness with my shul. Meaningful as always. It’s a lovely way to start the day. It’s basically a quick and easy morning service run by very talented lay leaders that started during #COVID and never stopped.
I don’t always get to attend because it’s at 0545 my time.
(The joys of a shul three time zones away. If I’m going to be virtual, why be bound by geography? So I attend the shul that speaks to me instead of the one that’s close to me.) #Mazeldon
Affirmation Monday is BACK!
#affirmation #AffirmationMonday #WitchesOfMastodon #witches #mindfulness
#affirmation #AffirmationMonday #WitchesOfMastodon #witches #mindfulness
That planet has revolver again, folks, so though it may seem very soon it's already time for another THREE GOOD THINGS™️!
👨💻 One more day of the Great #Datacenter migration, and I can rest.
🏈 Got home in time to watch the end of the #Pats, which... eh. But I got to see it.
🫂 Made fun plans for next weekend with an old friend I haven't seen in forever!
Night #FediFam, see you tomorrow!
#ThreeGoodThings @3goodthings #gratitude #mindfulness #NFLPatriots #SysAdmin #DatacenterLife
#datacenterlife #sysadmin #nflpatriots #mindfulness #gratitude #ThreeGoodThings #FediFam #pats #datacenter
It turned out to be a good day for journaling ️📖 ✍️ 🧠 ✨️
#mindfulness #mentalhealth #selfcare #wellness #journaling
Spend 5 days immersing yourself in the Tibetan #Buddhist #wisdom tradition to establish or deepen your daily #meditation practice and create space to #experience genuine inner #peace and #contentment. In Sydney and Online.
https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1047 #retreat #mindfulness #NewtownSydney #MentalHealth #TibetanBuddhism #mentalhealthawareness
#buddhist #wisdom #meditation #experience #peace #contentment #retreat #mindfulness #newtownsydney #mentalhealth #TibetanBuddhism #mentalhealthawareness
in re #anarchism:
We practice the Dharma in order to understand that way, in order to be free. That is the heart of all the effort we make, because from freedom come connectedness, compassion, lovingkindness, and peace. "Insight Meditation," Joseph Goldstein
and
The state of nature has a law of nature to govern it, which obliges every one: and reason, which is that law, teaches all mankind, who will but consult it, that being all equal and independent, no one ought to harm another in his life, health, liberty, or possessions... "Two Treatises of Government," John Locke
Freedom naturally inspires compassion, kindness, health, and peace.
#Anarchism #buddhism #mindfulness #philosophy #compassion
Zen meditation readimg for September 10, 2023
Reality As It Is
The Ever-Changing Body
#meditation #meditations #zen #mindfulness
https://www.instagram.com/tv/CxApBf3LKYo/?igshid=MzRlODBiNWFlZA==
#meditation #meditations #zen #mindfulness
"What we could see in the data was that, as soon as somebody came into proximity of a tree and they were just present and mindful, paying attention and appreciating the tree, that their - basically, their parasympathetic activity, which is the relaxation response in the body, was increased."
Today's Hidden Brain podcast beautifully distills a key life lesson in a one-hour podcast
https://hiddenbrain.org/podcast/being-kind-to-yourself/ .
Two years ago, I thought I was kind to myself -- and I was, compared to many. I have since learned -- perhaps from some of the same practitioners as Dr. Neff -- that I can do a lot better. And I am, still with plenty of room for improvement! 😉
❤️🙏☸️
#Buddhism #mindfulness #meditation
#caring #compassion
#buddhism #mindfulness #meditation #caring #compassion
6 Steps to Developing Self-Compassion
Discover the transformative power of self-compassion in six simple steps. Learn to silence self-criticism, cultivate kindness towards yourself, and unlock a new level of emotional wellbeing. Turn life's challenges into stepping stones as you foster resilience, positivity, and self-lov
https://www.adambernard.com/6-steps-to-developing-self-compassion/
#Meditation #Mindfulness #PersonalGrowth #SelfAcceptance #SelfAwareness #SelfCompassion #SelfKindness
#meditation #mindfulness #personalgrowth #selfacceptance #selfawareness #selfcompassion #selfkindness
This will be a brief #Introduction for now; more to come soon.
We are three musicians who enjoy the benefits of meditation, yoga, and other relaxation techniques.
The music that’s being played on such occasions is often quite generic, arbitrary, and sugary. That’s why Be Now Here exist.
We go into more detail on our website https://be-now-here.com/#idea.
Looking forward to meeting you!
#Music #MusicForMeditation #MusicForYoga #MusicForRelaxation #Meditation #Yoga #Relaxation #Mindfulness
#introduction #music #musicformeditation #musicforyoga #musicforrelaxation #meditation #yoga #relaxation #mindfulness
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
#meditation #mindfulness #mindful #mind #thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing #headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration #buddhismforbeginners #consciousliving #headspace #freshmind #gokind #allinthemind #livefully #tranquility #soulsearch
@ToddRobinson #Mindfulness an alternate path to monoideaism. "May you grow still enough to hear the stir of single snowflake in the air, so that your inner silence may turn into hushed expectation."--attributed by Becca Levy to David Steindl-Rast
The Connection Between Interconnectedness and Mindfulness
Embracing interconnectedness and mindfulness can catalyze transformative personal growth. This profound relationship melds our sense of self with the universe, fostering empathy, compassion, and inner peace. It’s not merely about quieting the mind—it's about understand
https://www.adambernard.com/interconnectedness-and-mindfulness/
#Meditation #Compassion #Interconnectedness #Mindfulness #MindfulnessMeditation #MindfulnessPractice
#meditation #compassion #interconnectedness #mindfulness #mindfulnessmeditation #mindfulnesspractice
Not sure what I'm watching. Or how the concept of this video came to fruition. But I'm entertained. More than I am relaxed by it this morning. But that's ok. via GibiASMR,
https://www.youtube.com/watch?v=HOH77NImldU&t=1s
#ASMR #Meditation #Mindfulness #Relaxation #SelfCare #Unplug #Peace #Funny
#funny #peace #unplug #selfcare #relaxation #mindfulness #meditation #asmr