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BrendonTowle · @brendontowlecoaching

4 followers · 50 posts · Server universeodon.com

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I don’t know about you, but it’s really easy for me to want instant gratification. I want to get in better shape now. I want better friendships today. I want to learn Japanese in 10 days.
But, none of that is realistic. Any meaningful change I’m going to make in my life takes time, and repeated effort. And, if I’m going to make the effort, it’s best if I have a process that I’m following so that I know I’m doing the same thing and developing the same skills.
While I’m fortunate enough to know that I’m okay just the way I am, I also continue to have goals I want to achieve and changes I want to make. Remembering to have and trust a process is huge in making that happen.

How about you? What are your favorite strategies for committing to and then following a process? Let me know in the comments!

#mindset #responsibility #personalresponsibility #ownyourlife #mentalfitness #mindshift #persistence #grit #intentionalgrowth #selfimprovement #professionalcoach #successmindset #mindsetcoach

Last updated 2 years ago

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Darren Danks · @thedazdanks

1 followers · 11 posts · Server mastodon.social

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Recognising that your negative thoughts are indeed natural, takes away the feelings that they’re bad and helps us deal with them in a much better way.

#mindset #coaching #lifecoach #mindsetcoach #negative #thoughts

Last updated 2 years ago

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Darren Danks · @thedazdanks

1 followers · 6 posts · Server mastodon.social

Negative thoughts are a part of life, we ALL have them, they are NORMAL. It’s how we deal with them that makes the difference.

#mindset #coaching #lifecoach #mindsetcoach #negative #thoughts

Last updated 2 years ago

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Darren Danks · @thedazdanks

1 followers · 5 posts · Server mastodon.social

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The mindset of a champion doesn’t require ritual sacrifice of a croissant, it just needs sustained small steps with a dollop of desire and drive.

#mindset #coaching #lifecoach #mindsetcoach #confidence #inspiration #motivation #champion

Last updated 2 years ago

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Darren Danks · @thedazdanks

1 followers · 3 posts · Server mastodon.social

When you “know thyself” and love yourself, your self awareness increases and you naturally feel more confident in who you are.

#mindset #coaching #lifecoach #mindsetcoach #confidence #inspiration #motivation

Last updated 2 years ago

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Molly Cantrell-Kraig ✅ · @mckra1g

1651 followers · 1935 posts · Server mastodon.social

Results have shown that very small changes in your actions can have a fast and long-lasting effect on your happiness, motivation, willpower, creativity and personality.

https://www.success.com/10-clever-tricks-to-trigger-positive-emotions/

#Happiness #Habits #HabitsForGrowth #Wellbeing #MentalHealth #DailyHabits #HabitsForSuccess #SuccessHabits #GrowthTips #GrowthMindset #LifeHacks #MoodBooster #MindsetMatters #MindsetCoach #LifeCoach