savagezen · @savagezen
22 followers · 1240 posts · Server mastodon.online
Mobility matters. Can you keep your back flat and make your elbows touch your heels?
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#strength #easystrength #eveneasierstrength #mobility #mobilitymatters #mobilityisking #rangeofmotion #strengthofmotion #strongereveryday #zercherdeadlift #deadlift #… https://instagr.am/p/CS7EA0DtFXN/
#deadlift #zercherdeadlift #strongereveryday #strengthofmotion #rangeofmotion #mobilityisking #mobilitymatters #mobility #eveneasierstrength #easystrength #strength