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SeaFury 🦜 🌧️ · @Fury

1629 followers · 1498 posts · Server mastodon.au

#moodTracking I have been happy the last few days. It’s because I am on leave. And I went back to #biPhasicSleeping

#moodtracking #biphasicsleeping

Last updated 2 years ago

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SeaFury 🦜 🌧️ · @Fury

1616 followers · 1373 posts · Server mastodon.au

And, the happiest day of the week is Friday. #moodTracking

#moodtracking

Last updated 2 years ago

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SeaFury 🦜 🌧️ · @Fury

1616 followers · 1373 posts · Server mastodon.au

I have been monitoring my moods for about a month. I can see a trend. My good moods intersect with motorcycling, shopping, good sleep, roller derby, board games, DnD and teaching. #moodTracking

#moodtracking

Last updated 2 years ago

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Wolfensteijn · @wolfensteijn

284 followers · 389 posts · Server urface.social

To get a better grip on and understanding of my depression I need to start tracking my mood throughout the day.

I am attempting bullet journalling. Basicly list my activities during the day. And I could just write a single word about my mood to the right of the entry. Maybe even add number to indicate intensity.

But I am curious to other options. So if you have a suggestions, I'm all ears.

#BulletJournal #MoodTracking #MentalHealth #Depression

#bulletjournal #moodtracking #mentalhealth #depression

Last updated 2 years ago

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Curtis Parfitt-Ford · @curtispf

285 followers · 252 posts · Server social.mashed.cloud

Does anyone know of a good end-to-end-encrypted #diary application that allows for #cloud sync between phone and computer? Bonus points for in-built mood tracking (or other metadata tracking) and for it being #FLOSS. #apps #journaling #moodtracking #recommendations

#diary #Cloud #floss #apps #journaling #moodtracking #recommendations

Last updated 3 years ago

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Dustin Rue :apple: :tux: · @dustinrue

233 followers · 783 posts · Server fosstodon.org

Tracking my mood for a year
Last year around this time I realized I wasn't overly happy with...anything. Work was stressful and I was in a bad mood most of the time. I couldn't really pinpoint what the cause was so on a whim I checked the app store for an app I could use to track my mood. I wanted to check off a lot of the things I did in a day that I thought my affect me and t
https://blog.dustinrue.com/2022/12/tracking-my-mood-for-a-year/
#Uncategorized #dailyio #moodtracking #selfcare

#uncategorized #dailyio #moodtracking #selfcare

Last updated 3 years ago

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