This is a Full Moon Meditation with Binaural Alpha Beats C 8 Hz.

This is a meditation to do during the full moon, but it can also be done anytime you want to release and let go of anything that no longer serves your highest self. You can do it indoors, but if the weather allows, it is exceptionally wonderful to do it outside under the light of the full moon.

https://youtu.be/ImJhiIJ4tVI

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https://www.redemeraldyoga.com

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