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💫 Simply Anxious 💜 · @simply_anxious
123 followers · 35 posts · Server ohai.social
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can be overwhelming and is often caused by high levels of cortisol in the body. To combat it, try getting up and moving around as soon as you wake up, getting some daylight, and staying hydrated and fed.

These simple steps can help and set the tone for a better day.

💜

#morninganxiety #reduceanxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
114 followers · 51 posts · Server ohai.social
Open media

can be overwhelming and is often caused by high levels of cortisol in the body. To combat it, try getting up and moving around as soon as you wake up, getting some daylight, and staying hydrated and fed.

These simple steps can help and set the tone for a better day.

💜

#morninganxiety #reduceanxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
112 followers · 51 posts · Server ohai.social
Open media

can be overwhelming and is often caused by high levels of cortisol in the body. To combat it, try getting up and moving around as soon as you wake up, getting some daylight, and staying hydrated and fed.

These simple steps can help and set the tone for a better day.

💜

#morninganxiety #reduceanxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
105 followers · 51 posts · Server ohai.social
Open media

can be overwhelming and is often caused by high levels of cortisol in the body. To combat it, try getting up and moving around as soon as you wake up, getting some daylight, and staying hydrated and fed.

These simple steps can help and set the tone for a better day.

💜

#morninganxiety #reduceanxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
95 followers · 52 posts · Server ohai.social
Open media

can be overwhelming and is often caused by high levels of cortisol in the body. To combat it, try getting up and moving around as soon as you wake up, getting some daylight, and staying hydrated and fed.

These simple steps can help and set the tone for a better day.

💜

#morninganxiety #reduceanxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
87 followers · 53 posts · Server ohai.social
Open media

can be overwhelming and is often caused by high levels of cortisol in the body. To combat it, try getting up and moving around as soon as you wake up, getting some daylight, and staying hydrated and fed.

These simple steps can help and set the tone for a better day.

💜

#morninganxiety #reduceanxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post