Minoru Saba · @minorusaba
40 followers · 2261 posts · Server toad.social

#mouseelbow

Last updated 1 year ago

Minoru Saba · @minorusaba
40 followers · 2260 posts · Server toad.social

In early Feb, right elbow pain made lifting loads and opening jars difficult. Doc said it was probably related to keyboard or mouse operation; prescribed analgesic pads and stretching exercises. Didn't know "mouse elbow" was a thing, but she said it was fairly common. Got a new mouse, started stretching; still feeling twinges, but recovering.

(Lateral )
computer-posture.co.uk/mouse-e

10 Tips To Healing Mouse Elbow — Break Your Computer Pain Cycle!
tenniselbowclassroom.com/treat

#mouseelbow #epicondylitis

Last updated 1 year ago