Marion Kuchenny · @MarionKuchenny
74 followers · 101 posts · Server hessen.social
Marion Kuchenny · @MarionKuchenny
60 followers · 74 posts · Server hessen.social
Natur Liebe Kunst · @NLK
443 followers · 2421 posts · Server sueden.social
Sue 💫 · @surios
92 followers · 211 posts · Server mas.to

An early start to the week 😊✨️ It's magic out there!

#landscapephotography #nature #moveyourbody #getoutside #Wiltshire

Last updated 3 years ago

Dr. Orna Izakson ND, RH(AHG) · @DrOrna
341 followers · 277 posts · Server newsie.social

I’ve told patients for years that just a couple of minutes of burst exercise can hugely improve their overall health.

New study: 2 minutes 3x/week cuts death risk from ❤️ disease 50%, cancer death risk by 40%. Big benefit, minimal effort.

Take the stairs, chase an escaping toddler/pet, dance like nobody’s watching.

nytimes.com/2022/12/08/well/mo

#heartdisease #cancer #exercise #moveyourbody #healthyliving #takethestairs #dancelikenooneiswatching

Last updated 3 years ago

I’m from and a huge and I think we could all use a little more House music in our life. House is the language of liberation— and don’t you forget it!

youtu.be/QAR8cq5Bl94

#BlackMastodon #chicago #househead #moveyourbody #blackfriday #blackjoy #housemusic

Last updated 3 years ago

Draconis Neurocam · @Neurocam
46 followers · 134 posts · Server mastodon.social
Aris · @aris
436 followers · 6576 posts · Server mamot.fr

RT @Lionel_Broye@twitter.com

Retouche d'image à main levée

#handmadewithlove #moveyourbody #adobedraw

Last updated 6 years ago