‘I had got to a dark place’: #NHS project helps #mothers in #Wales cope with life after birth
#MumsMatter courses teach #MentalHealth tools and offer peer support for those overwhelmed by negative thoughts
https://www.theguardian.com/society/2023/sep/04/nhs-project-helping-mothers-cope-life-after-birth
#PerinatalMentalHealth #NHSWales #Health
#health #nhswales #perinatalmentalhealth #mentalhealth #mumsmatter #wales #mothers #nhs