Mike Douglas · @Mike_Douglas_
28 followers · 77 posts · Server mastodonapp.uk🎧 Ep264 Music Meditation, Singing & Smiling
In this episode Xann, Co-Founder of Biiah, joins us to discuss singing, music, meditation; the impact on our wellbeing. Along with introducing us to Biiah.
#Podcast #MentalHealth #Wellbeing #MHPodcast #MusicAndMentalHealth #WellbeingStories #WellbeingApp #MusicCommunity
https://open.spotify.com/episode/6dEcbJo7FBpwG3JRls7uiP?si=-Y-8r7sLT1uD4JuMGcC0iA
#podcast #mentalhealth #wellbeing #MHPodcast #musicandmentalhealth #wellbeingstories #wellbeingapp #MusicCommunity
Strike the Right Note · @striketherightnote
72 followers · 2853 posts · Server home.socialRT @robinspielberg@twitter.com
Did you know that singing lowers cortisol and relieves stress and tension? Another reason to sing out in the shower! It's GOOD FOR YOU. #musicandmentalhealth #artsinmedicine #musicheals #musicandwellness @AMTAInc@twitter.com #musictherapy
🐦🔗: https://twitter.com/robinspielberg/status/1619025600907464705
#musicandmentalhealth #artsinmedicine #musicheals #musicandwellness #musictherapy