💭 Napping unveils the fountain of youth for the mind! Habitual nappers had larger brains, appearing up to 6.5 years younger. Short naps < 30 mins reduce dementia risk. ⏰🌙 #Napping #BrainHealth

Source: [Learn more](https://go.digitalengineer.io/DI) 🌐

Share your thoughts and experiences with napping! 😊💭 #NapEnthusiast