That part.
7. He takes multiple #naps.
After all that exercise, he makes sure to stop and refuel several times per day in order to maintain his energy.
He usually takes his first half-hour nap in the morning, around 8 or 9 a.m., and often falls asleep again in the afternoons while reading.
Short #Naps Can Help You Lead a More Energized Life, Expert Says
https://www.sciencealert.com/short-naps-can-help-you-lead-a-more-energized-life-expert-says
My spirit animal!
I’ve been experiencing the worst #fatigue lately. Basically a disabling level for me, and I’m having a really hard time getting motivated to do what I know is good for me. Luckily my boys have come through. #CatsOfMastodon #Health #Pajamas #Naps #TherapyPets
#fatigue #catsofmastodon #health #pajamas #naps #therapypets
Ars Technica: Can coffee or a nap make up for sleep deprivation? https://arstechnica.com/?p=1961562 #Tech #arstechnica #IT #Technology #Sleepdeprivation #syndication #caffeine #Science #Health #sleep #naps
#Tech #arstechnica #it #technology #sleepdeprivation #syndication #caffeine #science #health #sleep #naps
Can coffee or a nap make up for sleep deprivation? - Enlarge / A cup of coffee might provide you some pep, but it won’t full... - https://arstechnica.com/?p=1961562 #sleepdeprivation #syndication #caffeine #science #health #sleep #naps
#naps #sleep #health #science #caffeine #syndication #sleepdeprivation
Are Naps Good for You? - Scientific American https://www.scientificamerican.com/article/are-naps-good-for-you/
#scientificamerican #health #naps
I want what this cat has.
Today #selfcare looked like securing rides to and from the airport, presenting trolley problems to my nerdgaming crew, and delegating dinner duties to Lash.
What did it look like for you?
#selfcare #drinkmorewater #naps #TakeYourMeds #watchsomepuppethustory
#Toddlers who #nap too much may have poorer #thinkingskills
https://talker.news/2023/07/28/toddlers-who-nap-too-much-may-have-poorer-thinking-skills/
Researchers say that reducing #naps for those #children will not improve #braindevelopment and that they should be allowed to snooze as frequently and for as long as they need.
#toddlers #nap #thinkingskills #naps #children #braindevelopment
Woke up from a dead sleep the moment I put this car on her house.
She can't resist finding the car wherever it is and knocking it onto the floor 😂
#marimoko #cat #cats #catsofmastodon #silly #friends #naps #canada #feline #meow #vroom
#marimoko #cat #cats #catsofmastodon #silly #friends #naps #canada #feline #meow #vroom
What I learned from a Myth Busters episode with crab fishermen, is that taking a 20 minute nap every 6 hours helps with mental clarity when you don't get enough sleep.
Not 30 minutes, not 15 minutes - 20 minutes.
And it doesn't even matter if you fall asleep; just lying down and closing your eyes for 20 minutes will make you feel refreshed and less fuzzy in the head.
This helped me so much when I was dealing with insomnia.
Welcome to Paw-ranatellonta. This is our 357th edition of photographs & 10-sentence stories, all for you to enjoy!
#Paranatellonta #cats #naps #photography #flashfiction
https://paranatellonta.tumblr.com/post/721658712485445632/diverted-mission-it-was-just-one-of-those
#paranatellonta #cats #naps #photography #flashfiction
The Longest Day Nap
During the Normandy landings on D-Day in WW2 -- but far from the bloody battle front -- an otherwise ordinary man named Jed Jackson feels a tad drowsy, and so settles down for a "brief" nap. Hours later, as the dark of evening approaches, he wakes up, visibly irritated.
"Dammit! Pissed away the day again, Jed."
Though admittedly he did sound rather proud of himself.
NOTE: As of press time, a trilogy has been greenlit.
#rejectedmovieplots #hashtaggames #ww2 #dday #naps
Caught a stray cat sleeping in my lavender bushes.
#losangeles #socal #nature #naps #feline #summertime