Molly Cantrell-Kraig ✅ · @mckra1g
1730 followers · 2315 posts · Server mastodon.social
“The Greek physician and ‘father of medicine,’ Hippocrates, said it best in the 4th Century B.C. when he declared, ‘Walking is man’s best medicine.‘‘’ — Kim Henderson for Brain MD
https://brainmd.com/blog/benefits-of-walking-for-your-brain-and-body/
#NationalTakeAWalkDay #TakeAWalk #walking #BrainHealth #Mindset #MentalHealth #HappinessAtWork #Wellbeing #WellbeingAtWork #HealthyLifestyle #HealthyLiving #LifeLesson #hiking #nature #breathe #FridayFeeling #fitness #aging #medicine
#nationaltakeawalkday #takeawalk #walking #brainhealth #mindset #mentalhealth #happinessatwork #wellbeing #wellbeingatwork #healthylifestyle #healthyliving #lifelesson #hiking #nature #breathe #fridayfeeling #fitness #aging #medicine