Today's #tea: A mix of #DandelionLeaf to reduce inflammation and promote healing & #Echinacea to help stimulate the immune system. Great for fighting colds, warding off the flu and easing upper respiratory tract infections. Also known to help clear the mind. Time for some studying! #natureheals #bushmedicine #blackmastodon #blackfediverse #uxdesignstudent

During the 2016-2020 years of trauma, I needed the solace of nature, and serenity, solitude of #OxleyNatureCenter more than ever. A constant was a pair of #GreatBlueHeron that were exceptionally tolerant. This bird had damage to a left toe, and ultimately lost the left thumb to a snapping turtle. I came to call this one Anak. It loved to perch above the trails and stare at hikers as they passed. I love talking with this bird,

#BirdPhotography #NatureHeals

I have to keep with the message. Your body is a temple! It's handed to you by God for your care. NEVER surrender your body autonomy to others, no matter how much force they try.

Remember that in nature there are alternatives to the Big Pharma prescribed poisons. Do your research, it is there. Let nature heal you the way it should be.

#truehealth #health #fitness #homeopathy #empiricalmedicine #natureheals #bigpharma #basedcoach #gofarthersports

Borax Protocol day 11 of 15.

What I did on my swim this morning is nothing short of miraculous.

I've been struggling to stay under 3 minutes for my 200 meter intervals for a looooong time.

My pool was closed for annual maintenance this week. I was seeing results well with my cycling and running while on Borax.

This was my first swim in a week. 5 sets of 200 meter swims, 30 seconds rest. They were all under 2:48. I couldn't believe what I was doing. I was firing on all cylinders!

It's been 5 years since I've seen those numbers. I feel absolutely no stiffness in my shoulders!

I feel younger by about 15 years! Maybe my gray hair will turn brown again. 😁

With 2 wks to go in the race I feel great.

If you live where they poison the water with fluoride or have arthritis, you might want to consider doing Borax.

https://www.bitchute.com/video/u12QIeoaOC23/

#alternativemedicine #health #fitness #natureheals