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New Direction for Humanity · @newdir
9 followers · 124 posts · Server mastodon.social

Misuse of Meditation
An unwise use of meditation could harm you. If you meditate only to eliminate symptoms of problems in your life without eliminating the cause, the cause will continue to create more problems in your life. It is like silencing a sounding fire alarm and letting the fire continue to burn.

#misuse #meditation #symptom #cause #lifeproblem #silencing #firealarm #mindfulness #selfawareness #humanity #ndfh

Last updated 2 years ago
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New Direction for Humanity · @newdir
9 followers · 123 posts · Server mastodon.social

Restoring Your Balance
Knowing yourself restores your balance if you have been preoccupied with knowing something other than yourself.

#restoring #knowingself #selfawareness #nonself #humanity #mindfulness #meditation #wellness #ndfh

Last updated 2 years ago
Original post

New Direction for Humanity · @newdir
9 followers · 122 posts · Server mastodon.social

Rediscovering Your Breath
If you look deeply into your breath, you will discover much about your body, your mind, the world and the universe.

#rediscovering #breath #knowingself #selfawareness #humanity #mindfulness #meditation #yourself #world #universe #ndfh

Last updated 2 years ago
Original post