Tfw your #Neurospicy brain has an uncomfortable dream involving rectifying past mistakes, wakes up irritable, doesn't have enough time before work to zen/quiet itself, everything feels rushed, your clothes and skin are just Not Right, and it's all before 7am.

Shout out to my spouse for being an understanding, wonderful being even when the cracks appear in a temper never meant for him. #Neurodivergent #NDLife #AuDHDAdult

Calmer的噪音过滤耳塞，是个小小的tunnel，带上后远处的traffic的声音，院子里的噪音，同事走路、接水的声音都弱了很多，不再是在耳朵里轰鸣的感觉。据说是缓解ADHD的，但是感觉更让我的asd side得到了平静 (reduced unpleasant stimuli).
ND的小伙伴不妨试试。
#ndlife

#NDLife #ADHDLife
When you can’t do your PhD work because the weather is too loud to concentrate on anything. 🤷‍♀️

Currently debating making my 10th new email in order to stop missing or forgetting important emails #NDlife

There are probably several isms for what's wrong with me. #ndlife