GregCocks · @GregCocks
575 followers · 510 posts · Server techhub.social
💫 Simply Anxious 💜 · @simply_anxious
123 followers · 45 posts · Server ohai.social

is a natural alarm system that can be triggered by and stress, leading to on our . To recover, it's important to accept and stay with the feelings without resistance until they pass.
This can help lead to recovery and show that is not as intense as we may fear once we stop resisting it.

💜

#anxiety #nonthreateningthoughts #negativeimpacts #qualityoflife #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

Caio C. G. Oliveira · @caiocgo
96 followers · 72 posts · Server social.vivaldi.net

Great read!

“(…) when being repeatedly exposed to negative or aggressive content on social media, it can increase the accessibility of negative cues in memory, which can impact their judgments and decisions. This results in a vicious cycle of negative exchanges that perpetuate more negative behavior.”

mastodon.nu/@teachpaperless/11

#socialmedia #negativeimpacts #education #technology

Last updated 1 year ago

💫 Simply Anxious 💜 · @simply_anxious
106 followers · 56 posts · Server ohai.social

is a natural alarm system that can be triggered by and stress, leading to on our . To recover, it's important to accept and stay with the feelings without resistance until they pass.
This can help lead to recovery and show that is not as intense as we may fear once we stop resisting it.

💜

#anxiety #nonthreateningthoughts #negativeimpacts #qualityoflife #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

💫 Simply Anxious 💜 · @simply_anxious
105 followers · 51 posts · Server ohai.social

is a natural alarm system that can be triggered by and stress, leading to on our . To recover, it's important to accept and stay with the feelings without resistance until they pass.
This can help lead to recovery and show that is not as intense as we may fear once we stop resisting it.

💜

#anxiety #nonthreateningthoughts #negativeimpacts #qualityoflife #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

💫 Simply Anxious 💜 · @simply_anxious
89 followers · 54 posts · Server ohai.social

is a natural alarm system that can be triggered by and stress, leading to on our . To recover, it's important to accept and stay with the feelings without resistance until they pass.
This can help lead to recovery and show that is not as intense as we may fear once we stop resisting it.

💜

#anxiety #nonthreateningthoughts #negativeimpacts #qualityoflife #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

💫 Simply Anxious 💜 · @simply_anxious
82 followers · 54 posts · Server ohai.social

is a natural alarm system that can be triggered by and stress, leading to on our . To recover, it's important to accept and stay with the feelings without resistance until they pass.
This can help lead to recovery and show that is not as intense as we may fear once we stop resisting it.

💜

#anxiety #nonthreateningthoughts #negativeimpacts #qualityoflife #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Alex 🌍 🍁 · @AlexKarabanow
79 followers · 436 posts · Server mastodon.social