Adam Bernard · @adambernard
27 followers · 38 posts · Server zenzone.socialLetting Go of Negative Self-Talk
Letting go of negative self-talk is a powerful act of self-love. It takes courage and strength to acknowledge the thoughts that hold us back and choose to release them. Remember, you are deserving of kindness and compassion from yourself. By freeing yourself from negative self-talk, you are giving yourself the gift of inner peace and
https://www.adambernard.com/letting-go-of-negative-self-talk/
#Meditation #NegativeSelfTalk #PositiveAffirmations #SelfLove
#meditation #negativeselftalk #positiveaffirmations #selflove
ThreeOfUs · @threeofus
27 followers · 240 posts · Server mstdn.socialOne of my loudest #NegativeSelfTalk voices repeatedly says ‘Why are you so slow at everything?’, ‘Why don’t you get more done?’, ‘You’re lazy’.
This stems from high expectations and unreasonable pressure from my parents which continues to this day.
#mentalhealth #anxiety #depression
#Depression #anxiety #mentalhealth #negativeselftalk
The Psychic Mantra · @khudaniariya
7 followers · 155 posts · Server mstdn.social
End the Mental Exploitation: Break Free from Negative Cycles
https://www.youtube.com/watch?v=ZwIjI20-T5I
Mental exploitation can take power away from us, but we can break free from negative cycles! Learn how to do just that in our latest video.
#MentalExploitation #BreakingNegativeCycles #SelfCriticism #NegativeSelfTalk #ToxicRelationships #PositiveThoughts #SelfLove #Acceptance #ReachingOut #Therapy #TrustedFriends #TakeCharge #MentelexDeletation #thepsychicmantra #psychology #riyakhudania #humanbehaviour
#HumanBehaviour #riyakhudania #psychology #thepsychicmantra #mentelexdeletation #TakeCharge #trustedfriends #therapy #reachingout #acceptance #selflove #positivethoughts #toxicrelationships #negativeselftalk #selfcriticism #breakingnegativecycles #mentalexploitation
MaraVans :verified: · @MaraVans
955 followers · 1031 posts · Server baraag.net
annnnnnd because it's Friday...let's take her home. Can someone please help Lyra learn the proper usage of this word :blobmeltsoblove:
#Lyra #cygnusstirs #3dcg #daz3d #loli #scifi #comic #solo #masturbating #story #hebe #homecoming #ALIFESBACK #negativeselftalk
#lyra #cygnusstirs #3dcg #daz3d #loli #scifi #comic #solo #masturbating #story #hebe #homecoming #alifesback #negativeselftalk
💫 Simply Anxious 💜 · @simply_anxious
87 followers · 55 posts · Server ohai.social
Reframing #negativeSelfTalk is key to improving confidence and performance. #CBT can help with this, but there are also many free resources online.
By catching and rewriting #unhelpfulThoughts, you can train your brain to think differently and see a significant improvement in your ability to recover and achieve your goals.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#negativeselftalk #cbt #unhelpfulthoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
Kody · @Musicgasm
17 followers · 28 posts · Server mastodon.socialIs there a shortcut to not immediately blaming yourself for other’s negative emotions ? 😅 Having trouble letting go of a couple of maladaptive responses I have to others strong emotions. #mentalhealth #mindfulness #CBT #negativeselftalk
#mentalhealth #mindfulness #cbt #negativeselftalk
Alan :startrek: · @Kludar
76 followers · 470 posts · Server masto.ai@kimberlyseville I've started and stopped 3 times since I bought the keyboard at the beginning of the pandemic. Unfortunately, I have a low threshold for frustration nor do I allow myself to suck at something and get better over time. #NegativeSelfTalk I'm trying to work on that but...