Mais vale tarde do que nunca 💪
Cc @ndantas @nucel
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Ao som dos enormes Skunk Anansie
"... Tell it like it is
Tell it like it is
Tell the sordid truth
Tell them
Tell it like it is, tell them.
A lone brother
A lone sister
A home cover, alone. "
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Não cumpri à risca, mas estou satisfeito. Por mera curiosidade fui ver o VO2 Max e nos últimos 6 meses passei de 40 para 43, estando na classificação "good", não está mau portanto 😅.
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Roller-coaster 🎢
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
😡🤬
Mas quem disse ao servidor que a pasta /tmp não devia ser limpa? Encheu, as aplicações pararam e eu parei o treino à meio. Logo hoje que até estava a coreer bem.
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Dei a última deste ano. Já consigo justificar o gasto de água na lavagem do sováco.
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
A este ritmo mais vale levar um andarilho quando for fazer os 10km em Março. 🤦
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Don't let anyone tells you that you have bitten more than what you could chew.
Toma lá a prenda de natal, para não te alegrares muito. 😒😬
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
"When those fucking demons are comin' at you and they're attacking you....if you feel like you can't handle them, you HAVE to invent someone that CAN."
- David Goggins from his new book #NeverFinished
#mentalhealth #inspiration #allin #recovery #recoveryposse #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #carnivorediet #keto #anxiety #depressionawareness #selfimprovement #selfhelp #selfhelpbooks #mindset #growthmindset #edchat #jeffemmerson #davidgoggins
#neverfinished #mentalhealth #inspiration #allin #recovery #RecoveryPosse #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #carnivorediet #keto #anxiety #depressionawareness #selfimprovement #selfhelp #selfhelpbooks #mindset #growthmindset #edchat #jeffemmerson #davidgoggins
"When those fucking demons are comin' at you and they're attacking you....if you feel like you can't handle them, you HAVE to invent someone that CAN."
- David Goggins from his new book #NeverFinished
#mentalhealth #inspiration #allin #recovery #recoveryposse #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #carnivorediet #keto #anxiety #depressionawareness #selfimprovement #selfhelp #selfhelpbooks #mindset #growthmindset #edchat #jeffemmerson #davidgoggins
#neverfinished #mentalhealth #inspiration #allin #recovery #RecoveryPosse #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #carnivorediet #keto #anxiety #depressionawareness #selfimprovement #selfhelp #selfhelpbooks #mindset #growthmindset #edchat #jeffemmerson #davidgoggins
Mais uma voltinha 😏
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Really loving the new David Goggins book "Never Finished" so far. His confession to have used "Cheat Sticks" during an ultra marathon race is quite the stirr up. Purists like him aren't expected to use devices and tools to make an endurance challenge easier for them. But the sport has evolved and him accepting that is progress, I think. Now, where do I best buy new ultra running poles? 😄 #davidgoggins #neverfinished #bookworm
#davidgoggins #neverfinished #bookworm
Slow but steady.
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Não me correu bem, algo não estava como esperava, a mente não estava lá, só me apetecia parar. Julgo que tem a ver com o descanso, não tenho dormido bem e a mente anda demasiado ocupada com trabalho. Vou persistir com os treinos e esperar que passe este estado de espírito/cansaço.
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
A uma velocidade que nunca compromete lá fiz mas um treino em que me senti bem. Aos poucos eles vão sendo feitos 😉
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished
Mais uma voltinha 😉
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverFinished
#canthurtme #takingSouls #garmin #beatyesterday #mastorunners #10kunder1h #neverfinished