I’m 48y.o. ❤️ Pistol Squats

🗣️I was asked my age during my humanitarian volunteer trip in Kyiv and Kherson Ukraine🇺🇦, and everyone was surprised how young I looked. This is how I keep in shape.💪🏾

Get LOW ⬇️ at the Fitness Court in Malden.🌳

Age is just a number💫

#exercise #aging #fitnessmotivation #workoutmotivation #ukraine #bostonfitness #standwithukraine #squats #over40 #nevergiveup #kyiv #kherson

🌅 Early start in Poland 🇵🇱 and I’m off to catch my flight back home.🇺🇸

My humanitarian volunteer trip to Kyiv and Kherson in Ukraine🇺🇦 comes to an end. However, I will return and continue to support until Ukraine has victory. 🕊️

Dyakuyu 🫶🏽💛💙

#ukraine #StandWithUkraine #kyiv #kherson #supportukraine #bostonfitness #boston #photography #photooftheday #ukrainian #nevergiveup #volunteer #poland #warsaw

You only get one shot at living life, so you better master the art of living it! 🔥 Follow your dreams, take risks, and never give up. Together, let’s create our destiny! #followyourdreams #takerisks #nevergiveup 💪 https://www.instagram.com/p/Cw6IQ4VuHPj/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd

The House of Commons has passed legislation to grant absolute immunity to British paratroopers involved in civilian deaths in Northern Ireland - ending historic prosecutions. A Bill of Shame which the Irish government may challenge as it’s likely not compliant with thr ECHR. #nevergiveup #billofshame #mastodaoine #histodons https://www.bbc.com/news/uk-northern-ireland-66720994

You have the power to make your dreams come true. Believe in yourself and stay focused on your goals -- no matter how hard life gets or what curveballs get thrown your way. You got this! 💪 #nevergiveup #believeinyourself #goalgetter 🎯
https://iamkaperkins.medium.com/hey-give-me-my-bike-back-e8a8046c7fd9?source=rss-3383c3a22df9------2 https://www.instagram.com/p/Cw1Py9CMONH/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd

Day 3️⃣ Kherson Ukraine Volunteering

Team Spravzhni Ukraine cleaning out homes that were affected by the flood from the destroyed Kakhovka Dam in Kherson.

Spravzhni Ukraine is a group of charitable organizations/team of volunteers that survived the occupation and combined their efforts to help the population of Kherson and Kherson region.🫶🏽

#Ukraine #humanitarian #democracy #Kherson #Ukrainian #StandWithUkraine #NeverGiveUp #Boston #teamwork

1/2 The World Stands In Solidarity With Ukraine🇺🇦🌎

Meet my friends at team Spravzhni Ukraine 🇦🇺🇺🇸🇮🇳🇩🇰🇺🇦

Spravzhni Ukraine is a group of charitable organizations/team of volunteers that survived the occupation and combined their efforts to help the population of Kherson and Kherson region.🫶🏽

💪🏾Together we clean out homes that were affected by the flood from the destroyed Kakhovka Dam in Kherson.

#Ukraine #humanitarian #democracy #Kherson #Ukrainian #StandWithUkraine #NeverGiveUp #Boston #photography

You only get one shot at living life, so you better master the art of living it! 🔥 Follow your dreams, take risks, and never give up. Together, let’s create our destiny! #followyourdreams #takerisks #nevergiveup 💪 https://www.instagram.com/p/Cwq8odnxOh5/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd

The Mountain was there before the mouse and will probably be thereafter. But, the mouse is in reality more powerful.

YouTube https://www.youtube.com/watch?v=5gk_d2DOcs0

Web https://jeremypboggess.com

#NeverGiveUp #change #audiobooks #audiobook

Die Information der Bahn über defekte Aufzüge kann man als puristisch bezeichnen. Es wird der funktionierende Aufzug angezeigt. Den Rest können wir uns denken.

#staatenprufung #inklusion #un #nevergiveup

Der Aufzug an Gleis 3 und 4 am Wittener Hauptbahnhof fällt einige Monate aus, weil er erneuert werden muss.

Alleine über Aufzüge im öffentlichen Raum könnte man einen Bericht erstellen.

Es gibt keine Angebote für die Menschen, die ohne Aufzug nicht ans Gleis kommen. Mal ganz abgesehen vom unzuverlässigen barrierefreien Zugang in den Zug.

#staatenprufung #inklusion #un #nevergiveup

#HenryFord #quotes #inspiration #motivation #success

When life gets tough, remember that the airplane takes off against the wind. ✈️

It's easy to give up when things are going wrong. But if you keep fighting, you'll eventually overcome the obstacles in your way. 💪

Don't let the challenges of life stop you from achieving your dreams. 💫

So keep going, even when it's tough. You're stronger than you think. 💪

#nevergiveup #keepfighting #neverstopdreaming

You only get one shot at living life, so you better master the art of living it! 🔥 Follow your dreams, take risks, and never give up. Together, let’s create our destiny! #followyourdreams #takerisks #nevergiveup 💪 https://www.instagram.com/p/CwgYRhPvbZN/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd

Keep pushing forward and pursuing your dreams, no matter what obstacles come your way. The power to achieve is within you. 💪🎾

#DreamBig #NeverGiveUp #CoppiniTennisAcademy

You have the power to make your dreams come true. Believe in yourself and stay focused on your goals -- no matter how hard life gets or what curveballs get thrown your way. You got this! 💪 #nevergiveup #believeinyourself #goalgetter 🎯
https://iamkaperkins.medium.com/hey-give-me-my-bike-back-e8a8046c7fd9?source=rss-3383c3a22df9------2 https://www.instagram.com/p/CwX2b8oM-XD/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd

#nevergiveup #trumparrested #trumpforprison2024

Doesn't look l8oe much now, but I'm finally starting Page 5 of Cannibal Crime #2.

#NeverGiveUp #MkingComics #Art #ComicBooks

You only get one shot at living life, so you better master the art of living it! 🔥 Follow your dreams, take risks, and never give up. Together, let’s create our destiny! #followyourdreams #takerisks #nevergiveup 💪 https://www.instagram.com/p/CwRMqqBNHSF/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd

🎾🌟 "At Coppini Tennis Academy, we understand that courage isn't always loud. It's often the quiet determination that whispers, 'I will try again tomorrow.'

Keep pushing forward!" 💪🌄

#CourageInPersistence #NeverGiveUp

You only get one shot at living life, so you better master the art of living it! 🔥 Follow your dreams, take risks, and never give up. Together, let’s create our destiny! #followyourdreams #takerisks #nevergiveup 💪 https://www.instagram.com/p/CwCxKIAsZCQ/?utm_source=dlvr.it&utm_medium=mastodon #hustleculture #hustlemotivation #gpunltd