#NewYear, #NewYou?
You don’t have to be #BearGrylls to #volunteer with the #Scouts! All welcome!
Visit https://www.kentscouts.org.uk/join - Prefer to speak to someone? If you are in #Kent, ring 01622 397070 for everywhere else phone 0345 300 1818

H/t to @darklyadapted

"#NewYear, #NewYou" doesn't always have to mean vowing to reading 52 books this year or joining a gym; it can also mean committing to regular acts of #kindness in your #community.

"To make this list ... I explored acts of kindness given & received ... marvelling at how much quietly industrious kindness goes on around us. I hope there is something for everyone ... But what (they) all have in common is that they will make you feel good

https://www.theguardian.com/lifeandstyle/2023/jan/03/52-acts-of-kindness-how-to-spread-joy-in-every-week-of-2023

Psst. Go for a walk.

Or do five minutes of some kind of movement. You can even do it seated - just do something.

ANY movement counts.

Yes, you can. #newyear #newyou

Just finished my first run of 2023 and it feels amazing to start the year off with a healthy habit! 🏃‍♂️💪 Especially after all the holiday indulgences, it's great to get back on track. If you're looking to start a running habit this year, don't hesitate to reach out to me for coaching and guidance. Let's make 2023 our best year yet! #run2023 #newyear #newyou

Happy New Year! Come on 2023 - we all want you be our year of business growth, happiness, positive relationships, health, wealth, and love.
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#newyear #newyou #newbiz #newconnections

Let's get a jump on the #newyear #newyou bullshit early.

As with birthdays, nothing magical happens when the calendar flips. Like a car odometer turning over 10,000 kilometers.

Year-end is loosely based on winter #solstice in the northern hemisphere. It's arbitrary and Jan. 1 is just another day.

Problems / opportunities are rooted in decade and century-long trends. So meet the new year, same as the old year.

#Resolutions don't work, either. Who you are is what you do, without fail 24/7/365.